Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Norseman 2 2
temp-4t741748288478 1 0

Most Active

Most Loved

Timbo637 1
AlainJ 1

Browse through 411.777 posts in 47.070 threads.

161,809 Members

Please welcome our newest members: HP0520, anxs, shahlx, pmcfarland, dhruaia

Are you ready to STOP SMOKING ?


Danielle, Bilingual Health Educator
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
Danielle, Bilingual Health Educator
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
18 years ago 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Kiwi, Thank you for sharing your thoughts! Danielle ____________________________ The SSC Support Team
Billyfrog
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
Billyfrog
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
18 years ago 0 1070 logo logo logo logo logo logo logo logo logo logo 0
Oh, great post! Thanks, your so right! It's so funny because I just started using that lil catch phrase recently too...and it is so true. If we are aware and know what is to come be can be prepared to face it head on!!! Very cool! 'knowledge is power' Carla [B]My Milage:[/B] [B]My Quit Date: [/B] 5/15/2006 [B]Smoke-Free Days:[/B] 68 [B]Cigarettes Not Smoked:[/B] 1,375 [B]Amount Saved:[/B] $306 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 21 [B]Mins:[/B] 29 [B]Seconds:[/B] 8
kiwi
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
kiwi
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
18 years ago 0 672 logo logo logo logo logo logo logo logo logo logo 0
c'mon peeps, i know this has probably be done before but.... i aksed you a simple question.... 'are you ready to stop smoking ?' well are you ? d o n t b e s h y In your own words - let me here loud & clear. 1) the main reason you intend to stay quit this time & 2) why you know it's going to work. hit me with your best shot [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2005 [B]Smoke-Free Days:[/B] 568 [B]Cigarettes Not Smoked:[/B] 14,205 [B]Amount Saved:[/B] $3692 [B]Life Gained:[/B] [B]Days:[/B] 81 [B]Hrs:[/B] 10 [B]Mins:[/B] 2 [B]Seconds:[/B] 15

  • Quit Meter

    $14,003.16

    Amount Saved

  • Quit Meter

    Days: 697 Hours: 15

    Minutes: 29 Seconds: 2

    Life Gained

  • Quit Meter

    3826

    Smoke Free Days

  • Quit Meter

    57,390

    Cigarettes Not Smoked

kiwi
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
kiwi
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
18 years ago 0 672 logo logo logo logo logo logo logo logo logo logo 0
i probably wasn't to clear on my original post . so let me start this thing off. 1) i made a pact with myself.... "i will stop smoking for at least one year even if it kills me" one & a bit years later i'm still alive & 'smoke-free' 2) i'm going to stay a non-smoker cos i really love the person that i've become. :) [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2005 [B]Smoke-Free Days:[/B] 568 [B]Cigarettes Not Smoked:[/B] 14,206 [B]Amount Saved:[/B] $3692 [B]Life Gained:[/B] [B]Days:[/B] 81 [B]Hrs:[/B] 10 [B]Mins:[/B] 3 [B]Seconds:[/B] 35

  • Quit Meter

    $14,003.16

    Amount Saved

  • Quit Meter

    Days: 697 Hours: 15

    Minutes: 29 Seconds: 2

    Life Gained

  • Quit Meter

    3826

    Smoke Free Days

  • Quit Meter

    57,390

    Cigarettes Not Smoked

kiwi
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
kiwi
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
18 years ago 0 672 logo logo logo logo logo logo logo logo logo logo 0
o.k., so i used this in a previous post but reacon this may clear up a few mis-conceptions.. I personally know someone who tried to stop smoking using..... the patch, Gum, the patch & gum, the patch & Gum + cigarettes, 2 x Hypno & 2 x Cold turkey's all in the space of 2 years, this does not include previous failed attempts over the 15 years of addiction. It goes to show, no matter what you're cure.. you need some serious Amo to tackle this thing head on ! I guess Knowledge & the right frame of mind goes a long way to kicking this sucker up the butt. Knowledge is power so Go hard all you nicotine fighting junkies ! [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2005 [B]Smoke-Free Days:[/B] 567 [B]Cigarettes Not Smoked:[/B] 14,190 [B]Amount Saved:[/B] $3685.5 [B]Life Gained:[/B] [B]Days:[/B] 81 [B]Hrs:[/B] 7 [B]Mins:[/B] 49 [B]Seconds:[/B] 29

  • Quit Meter

    $14,003.16

    Amount Saved

  • Quit Meter

    Days: 697 Hours: 15

    Minutes: 29 Seconds: 2

    Life Gained

  • Quit Meter

    3826

    Smoke Free Days

  • Quit Meter

    57,390

    Cigarettes Not Smoked

Rusty
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
Rusty
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
18 years ago 0 2462 logo logo logo logo logo logo logo logo logo logo 0
Hi Kiwi, I know in my heart and in my gut that this is the "forever" quit for me. I smoked for 40 years and had quit a couple of times, never understanding the process that I needed to do. This quit I have done with the help of SSC and many friends here. But I also did it with sheer determination to the point of obnoxiousness -- letting nothing come between me and my quit. This has been an evolving time for me, and I like me much better now! Rusty :) [B]My Milage:[/B] [B]My Quit Date: [/B] 12/13/2004 [B]Smoke-Free Days:[/B] 587 [B]Cigarettes Not Smoked:[/B] 16,445 [B]Amount Saved:[/B] $2054.5 [B]Life Gained:[/B] [B]Days:[/B] 80 [B]Hrs:[/B] 19 [B]Mins:[/B] 0 [B]Seconds:[/B] 43

  • Quit Meter

    $59,072.00

    Amount Saved

  • Quit Meter

    Days: 710 Hours: 20

    Minutes: 14 Seconds: 18

    Life Gained

  • Quit Meter

    5680

    Smoke Free Days

  • Quit Meter

    227,200

    Cigarettes Not Smoked


Sign in to reply Register new account

Reading this thread:

We use cookies to help us learn about how our platform is used and how we can improve your experience. To learn more please see our Privacy Policy and Terms of Use.

More Information