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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

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Est- ce qu'il y a des forums actifs en franc¸ais ?

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My Quit Meter

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2025-02-18 6:49 AM

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Browse through 411.777 posts in 47.070 threads.

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Are you ready to STOP SMOKING ?


Danielle, Bilingual Health Educator
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Danielle, Bilingual Health Educator
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18 years ago 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Kiwi, Thank you for sharing your thoughts! Danielle ____________________________ The SSC Support Team
Billyfrog
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Billyfrog
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18 years ago 0 1070 logo logo logo logo logo logo logo logo logo logo 0
Oh, great post! Thanks, your so right! It's so funny because I just started using that lil catch phrase recently too...and it is so true. If we are aware and know what is to come be can be prepared to face it head on!!! Very cool! 'knowledge is power' Carla [B]My Milage:[/B] [B]My Quit Date: [/B] 5/15/2006 [B]Smoke-Free Days:[/B] 68 [B]Cigarettes Not Smoked:[/B] 1,375 [B]Amount Saved:[/B] $306 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 21 [B]Mins:[/B] 29 [B]Seconds:[/B] 8
kiwi
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kiwi
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18 years ago 0 672 logo logo logo logo logo logo logo logo logo logo 0
c'mon peeps, i know this has probably be done before but.... i aksed you a simple question.... 'are you ready to stop smoking ?' well are you ? d o n t b e s h y In your own words - let me here loud & clear. 1) the main reason you intend to stay quit this time & 2) why you know it's going to work. hit me with your best shot [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2005 [B]Smoke-Free Days:[/B] 568 [B]Cigarettes Not Smoked:[/B] 14,205 [B]Amount Saved:[/B] $3692 [B]Life Gained:[/B] [B]Days:[/B] 81 [B]Hrs:[/B] 10 [B]Mins:[/B] 2 [B]Seconds:[/B] 15

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    Days: 697 Hours: 15

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kiwi
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kiwi
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18 years ago 0 672 logo logo logo logo logo logo logo logo logo logo 0
i probably wasn't to clear on my original post . so let me start this thing off. 1) i made a pact with myself.... "i will stop smoking for at least one year even if it kills me" one & a bit years later i'm still alive & 'smoke-free' 2) i'm going to stay a non-smoker cos i really love the person that i've become. :) [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2005 [B]Smoke-Free Days:[/B] 568 [B]Cigarettes Not Smoked:[/B] 14,206 [B]Amount Saved:[/B] $3692 [B]Life Gained:[/B] [B]Days:[/B] 81 [B]Hrs:[/B] 10 [B]Mins:[/B] 3 [B]Seconds:[/B] 35

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    $14,003.16

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    Days: 697 Hours: 15

    Minutes: 25 Seconds: 50

    Life Gained

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    3826

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    57,390

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kiwi
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kiwi
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18 years ago 0 672 logo logo logo logo logo logo logo logo logo logo 0
o.k., so i used this in a previous post but reacon this may clear up a few mis-conceptions.. I personally know someone who tried to stop smoking using..... the patch, Gum, the patch & gum, the patch & Gum + cigarettes, 2 x Hypno & 2 x Cold turkey's all in the space of 2 years, this does not include previous failed attempts over the 15 years of addiction. It goes to show, no matter what you're cure.. you need some serious Amo to tackle this thing head on ! I guess Knowledge & the right frame of mind goes a long way to kicking this sucker up the butt. Knowledge is power so Go hard all you nicotine fighting junkies ! [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2005 [B]Smoke-Free Days:[/B] 567 [B]Cigarettes Not Smoked:[/B] 14,190 [B]Amount Saved:[/B] $3685.5 [B]Life Gained:[/B] [B]Days:[/B] 81 [B]Hrs:[/B] 7 [B]Mins:[/B] 49 [B]Seconds:[/B] 29

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    Days: 697 Hours: 15

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    3826

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    57,390

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Rusty
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Rusty
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18 years ago 0 2462 logo logo logo logo logo logo logo logo logo logo 0
Hi Kiwi, I know in my heart and in my gut that this is the "forever" quit for me. I smoked for 40 years and had quit a couple of times, never understanding the process that I needed to do. This quit I have done with the help of SSC and many friends here. But I also did it with sheer determination to the point of obnoxiousness -- letting nothing come between me and my quit. This has been an evolving time for me, and I like me much better now! Rusty :) [B]My Milage:[/B] [B]My Quit Date: [/B] 12/13/2004 [B]Smoke-Free Days:[/B] 587 [B]Cigarettes Not Smoked:[/B] 16,445 [B]Amount Saved:[/B] $2054.5 [B]Life Gained:[/B] [B]Days:[/B] 80 [B]Hrs:[/B] 19 [B]Mins:[/B] 0 [B]Seconds:[/B] 43

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