Welcome Ter - You are doing great! Miagi...you have made it through day 3, just keep up one day at a time. I've only tried once before and I lasted for 2 days....it skeered me so much I didn't try again for another 17 years.
This site has made all the difference in the world (probably because I need to vent and whine and because I honestly had no idea what I had gotten myself into or how to deal with it)
The Members and Moderators have helped me each step of the way. I think it's probably easy for some long time quitters to forget how hard it was to quit and, for awhile, we will still have to deal with cravings. I think we have to remember our survival tools when those moments hit....and if you listen to long-time quitters like Mr. Ed, those moments because fewer and fewer.
Good luck and welcome to both of you!
Windy
P.S. I was a slow learner, but did find the workbook tools very helpful once I could concentrate long enough to use them!
[B]My Milage:[/B]
[B]My Quit Date: [/B] 9/11/2006
[B]Smoke-Free Days:[/B] 22
[B]Cigarettes Not Smoked:[/B] 457
[B]Amount Saved:[/B] $110
[B]Life Gained:[/B]
[B]Days:[/B] 2 [B]Hrs:[/B] 4 [B]Mins:[/B] 3 [B]Seconds:[/B] 20
