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today's top discussions:

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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

This Month’s Leaders:

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Browse through 411.777 posts in 47.070 threads.

161,819 Members

Please welcome our newest members: km1996, dog_grandma, Foradada1, uzumakidude, HP0520

MAY COMPANY


19 years ago 0 126 logo logo logo logo logo logo logo logo logo logo 0
Great job everyone! Keep posting! Success is day by day! T. [B]My Milage:[/B] [B]My Quit Date: [/B] 5/17/2006 [B]Smoke-Free Days:[/B] 7 [B]Cigarettes Not Smoked:[/B] 106 [B]Amount Saved:[/B] $24.92 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 13 [B]Mins:[/B] 44 [B]Seconds:[/B] 18
  • Quit Meter

    $16,929.60

    Amount Saved

  • Quit Meter

    Days: 430 Hours: 8

    Minutes: 9 Seconds: 19

    Life Gained

  • Quit Meter

    3527

    Smoke Free Days

  • Quit Meter

    42,324

    Cigarettes Not Smoked

19 years ago 0 126 logo logo logo logo logo logo logo logo logo logo 0
Please update us on how you're doing. I am hanging in there and have been completely clean since 5/17! I'm having my ups and downs particularly w/ my volatile temper (Latin blood). I may be divorced after this, but I'm committed to not smoking! How YOU 'doin?! ;p (If you were ever a Friend's fan, you know what I'm talking about) T. [B]My Milage:[/B] [B]My Quit Date: [/B] 5/17/2006 [B]Smoke-Free Days:[/B] 6 [B]Cigarettes Not Smoked:[/B] 100 [B]Amount Saved:[/B] $21.36 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 12 [B]Mins:[/B] 55 [B]Seconds:[/B] 54
  • Quit Meter

    $16,929.60

    Amount Saved

  • Quit Meter

    Days: 430 Hours: 8

    Minutes: 9 Seconds: 19

    Life Gained

  • Quit Meter

    3527

    Smoke Free Days

  • Quit Meter

    42,324

    Cigarettes Not Smoked

19 years ago 0 3368 logo logo logo logo logo logo logo logo logo logo 0
I've gotten light headed 3 times today. Knowing what to expect is half the battle though. It is nice to know my brain is getting more oxygen! heh [IMG]http://i8.photobucket.com/albums/a17/Daniwiz/18.gif[/IMG] I am on my 11th day I think and mentally I am feeling great in my resolve to kick this addiction's butt. I feel blah at times ... but I just remind myself that this too shall pass. I look forward to the mental process I'll be going through over the next 9 weeks. Once I reach that point whatever nicotine is left isn't going to stand a chance. [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 11 [B]Cigarettes Not Smoked:[/B] 354 [B]Amount Saved:[/B] $44 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 23 [B]Mins:[/B] 48 [B]Seconds:[/B] 50
  • Quit Meter

    $54,992.40

    Amount Saved

  • Quit Meter

    Days: 6062 Hours: 18

    Minutes: 28 Seconds: 17

    Life Gained

  • Quit Meter

    45827

    Smoke Free Days

  • Quit Meter

    137,481

    Cigarettes Not Smoked

19 years ago 0 34 logo logo logo logo logo logo logo logo logo logo 0
Still smoke free. I think I'm going to take the patch off tonight. I need sleep. :( [B]My Milage:[/B] [B]My Quit Date: [/B] 5/8/2006 [B]Smoke-Free Days:[/B] 15 [B]Cigarettes Not Smoked:[/B] 238 [B]Amount Saved:[/B] $45 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 8 [B]Mins:[/B] 4 [B]Seconds:[/B] 40
19 years ago 0 115 logo logo logo logo logo logo logo logo logo logo 0
I'm ok today - the weekend was bad for me, mornings are still the worst, I'm ok till I get to work and then the cravings start but come dinner they have gone and don't return till the following day at work You will hear me shout tomorrow as I have made three whole weeks - I can't believe it neither can anyone else as if I can do it then so can others Joanne :) [B]My Milage:[/B] [B]My Quit Date: [/B] 5/3/2006 [B]Smoke-Free Days:[/B] 20 [B]Cigarettes Not Smoked:[/B] 518 [B]Amount Saved:[/B] �100 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 19 [B]Mins:[/B] 48 [B]Seconds:[/B] 5
19 years ago 0 1070 logo logo logo logo logo logo logo logo logo logo 0
Hangin in! Trying to make it through the day and hoping tomorrow is way better. If not, then I'll deal with it then! Hugs [B]My Milage:[/B] [B]My Quit Date: [/B] 5/15/2006 [B]Smoke-Free Days:[/B] 8 [B]Cigarettes Not Smoked:[/B] 173 [B]Amount Saved:[/B] $36 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 14 [B]Mins:[/B] 52 [B]Seconds:[/B] 15
19 years ago 0 427 logo logo logo logo logo logo logo logo logo logo 0
I'm hangin in there. Been stressin for a couple of days now and really weanted to smoke a few times. I IM'd a couple of SSC friends and got through the moments. Had to drop my Zyban due to an operation that I had last week. I don;t think that has anything to do with the cravings, but would not rule anyything out at this point. ANyway I will get through today and tomorrow is another hopefully better day. StuBow [B]My Milage:[/B] [B]My Quit Date: [/B] 5/6/2006 [B]Smoke-Free Days:[/B] 17 [B]Cigarettes Not Smoked:[/B] 447 [B]Amount Saved:[/B] $68 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 15 [B]Mins:[/B] 49 [B]Seconds:[/B] 22
  • Quit Meter

    $28,042.50

    Amount Saved

  • Quit Meter

    Days: 730 Hours: 16

    Minutes: 31 Seconds: 27

    Life Gained

  • Quit Meter

    3739

    Smoke Free Days

  • Quit Meter

    93,475

    Cigarettes Not Smoked

19 years ago 0 172 logo logo logo logo logo logo logo logo logo logo 0
I'm at work and I have had the SSC up on my computer all day. Doing alright here! Cravings are under control with the help of Welbutrin. I'm drinking lots of water and avoiding sodas. Headaches are a little tough, as is the neck tension and I'm sleeping way less, but I feel good about the future! I have these 7 huge red X's on the calandar in my office. That's 7 thumbs up, smiling at me. Thanks for all your support. I hope to repay it in kind. Strength be with us. [B]My Milage:[/B] [B]My Quit Date: [/B] 5/16/2006 [B]Smoke-Free Days:[/B] 7 [B]Cigarettes Not Smoked:[/B] 62 [B]Amount Saved:[/B] $71.05 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 1 [B]Mins:[/B] 51 [B]Seconds:[/B] 18
19 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
This is a great way to show up your stats and to be proud of your accomplishments! Way to go MAY! Keep Strong, Josie _____________________ The SSC Support Team.

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