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New Year, New Me!!?

Timbo637

2025-11-19 5:53 PM

Quit Smoking Community

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Як впоратися з емоційним виснаженням

Ярослав Данілов

2025-11-18 10:46 AM

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Тривожність і панічні атаки

Іван_1990

2025-11-13 10:07 AM

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Привіт

Oleg_86

2025-11-06 11:06 AM

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Browse through 411.784 posts in 47.075 threads.

162,392 Members

Please welcome our newest members: Hennie0121, Ettienne, N8redden, dhoffm9, Gigs

Feeling better....Triggers decreasing.


mrsrobinson942
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mrsrobinson942
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19 years ago 0 49 logo logo logo logo logo logo logo logo logo logo 0
I do the same thing some nights I will be sitting in my bed reading and I get ready to turn out the light and I am just shocked that I had not thought of a cig all day! Feels great! :) [B]My Milage:[/B] [B]My Quit Date: [/B] 1/3/2006 [B]Smoke-Free Days:[/B] 25 [B]Cigarettes Not Smoked:[/B] 515 [B]Amount Saved:[/B] $87.5 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 20 [B]Mins:[/B] 3 [B]Seconds:[/B] 1
Lady
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Lady
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19 years ago 0 5195 logo logo logo logo logo logo logo logo logo logo 0
Penquin...my freedom mark was right around 62 days. I had a bad spell for 2 or 3 days and then woke up one morning and just felt that I was going to make it. We all get there if we keep hanging on. Congratulations! [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 211 [B]Cigarettes Not Smoked:[/B] 4,236 [B]Amount Saved:[/B] $738.5 [B]Life Gained:[/B] [B]Days:[/B] 18 [B]Hrs:[/B] 16 [B]Mins:[/B] 1 [B]Seconds:[/B] 29
butterfly swimmer
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butterfly swimmer
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19 years ago 0 2830 logo logo logo logo logo logo logo logo logo logo 0
Great attitude Penguin! Hang in there... you're doing it! Crave the Quit! Butterfly [IMG]http://i27.photobucket.com/albums/c177/kissnflirt/pinkglitterybutterfly.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B] 10/28/2005 [B]Smoke-Free Days:[/B] 92 [B]Cigarettes Not Smoked:[/B] 2,319 [B]Amount Saved:[/B] $303.6 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 17 [B]Mins:[/B] 33 [B]Seconds:[/B] 21
golferman
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golferman
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19 years ago 0 563 logo logo logo logo logo logo logo logo logo logo 0
penquin, At 58 days or so I had an all day knock down, drag out fight with that old nicodemon myself. I won! You won! Now I'm 8 1/2 months quit and feel great! The craves are toast. Sure, I've had a couple of "thoughts" over the months, but that's all they were. I just let them go like water off a ducks back. (Speaking of ducks.. anyone see or hear from duckman lately?) Anyway, you cleared a big hurdle. You now have confidence that only comes from a victory over this rotten addiction! Relish this moment in time. You have a great attitude and have realized that quitting, as well as smoking, is a choice. You have choosen wisely. [b][color=Purple]Be Strong. Be Smart. Be Quit[/color] [color=black]Joe[/color] [size=3][color=Blue]Knowledge Replaces Fear[/color][/size] [size=2][color=black]Illegitimus non carborundum est[/color][/size][/b] [B]My Milage:[/B] [B]My Quit Date: [/B] 5/15/2005 [B]Smoke-Free Days:[/B] 258 [B]Cigarettes Not Smoked:[/B] 6,470 [B]Amount Saved:[/B] $632.1 [B]Life Gained:[/B] [B]Days:[/B] 45 [B]Hrs:[/B] 7 [B]Mins:[/B] 1 [B]Seconds:[/B] 58

  • Quit Meter

    $36,793.60

    Amount Saved

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    Days: 9456 Hours: 7

    Minutes: 44 Seconds: 9

    Life Gained

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    45992

    Smoke Free Days

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    367,936

    Cigarettes Not Smoked

penguin
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penguin
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19 years ago 0 1306 logo logo logo logo logo logo logo logo logo logo 0
Didn't know where exactly to post, but I feel really good today. I've noticed since my wrestling match with the Demon (while I had the flu) earlier in the week, that my triggers have decreased. I get surprised that I haven't thought about smoking during certain times and I am really happy about that. I also am feeling really confident that I AM GOING TO BEAT THIS THING! Not smug though. I have a ways to go still. But there is light at the end of the tunnel. I guess that is what that fight was all about. So even though it hurt and I had a hiccup, It was all worth it!! Keep on working hard everyone. If I can do it, so can you.! It's a choice! [B]My Milage:[/B] [B]My Quit Date: [/B] 12/8/2005 [B]Smoke-Free Days:[/B] 51 [B]Cigarettes Not Smoked:[/B] 1,293 [B]Amount Saved:[/B] $586.5 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 0 [B]Mins:[/B] 49 [B]Seconds:[/B] 43

  • Quit Meter

    $334,591.80

    Amount Saved

  • Quit Meter

    Days: 6181 Hours: 4

    Minutes: 18 Seconds: 31

    Life Gained

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    45992

    Smoke Free Days

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    689,880

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Josie-Health Educator
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Josie-Health Educator
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19 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Penguin, Your stats look great! Keep up the good work, you have every right to be proud. Keep Strong, Josie _____________________ The SSC Support Team.

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