EvolutionHealth.care

Home
Main Forum
Quit Smoking
Coping with Withdrawal Symptoms
Hell Week

Advanced Search Form

Hell Week

19 years ago 0 +0 / -0 5

OH, I thought it was going to get easier, today was a real bad day, I really wanted a smoke, I mean really wanted one, but got by without. When will this headache go away? And today I was sick to my stomach is this a withdrawal symptoon too? You know just sitting here and reading and typing really helps, too bad I have to work and can't just sit here on web site all day. BJ

19 years ago 0 +0 / -0 5

I am just finishing my first smoke free day, and friend of mine gave me this webstie for support, she said it helped her, so here I am. It has just been the first day and I feel already like it has been a week,my head feels as though it is going to burst. I have been trying to think about and do other things to keep my mind of but it keeps wondering back, this will pass right????????? Well anyway it is nice to see others out there. Thanks!!!!!

19 years ago 0 +0 / -0 5

Well here I am again, I do believe it is getting easier although I still grab for my cig case, I keep my straws close and have gone through alot of them. I am so very glad you are here to listen to my ramblings and for the inspriational feedback. Gotta go to work, thanks again. Bobjo :) [B]My Milage:[/B] [B]My Quit Date: [/B] 4/8/2006 [B]Smoke-Free Days:[/B] 4 [B]Cigarettes Not Smoked:[/B] 129 [B]Amount Saved:[/B] $22.52 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 10 [B]Mins:[/B] 57 [B]Seconds:[/B] 29

19 years ago 0 +0 / -0 5

well I made it through another day, really thought I would go crazy today, had to sit with a smoker all day. This was the first day that I thought the ashtray really smelled!!!!!!!! But I am doing good, hubby keeps worring about me with this stupid headache but with the help of new friends and old ones and the man upstairs I know I will make it. Thanks for your support. [B]My Milage:[/B] [B]My Quit Date: [/B] 4/8/2006 [B]Smoke-Free Days:[/B] 3 [B]Cigarettes Not Smoked:[/B] 114 [B]Amount Saved:[/B] $16.89 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 9 [B]Mins:[/B] 41 [B]Seconds:[/B] 52

19 years ago 0 +0 / -0 85

Hey there BobJo... CONGRATULATIONS on your journey so far! How are you doing? Are the headaches any better? Hope you're really craving that quit right now! Peace, Jackey [B]My Milage:[/B] [B]My Quit Date: [/B] 12/22/2005 [B]Smoke-Free Days:[/B] 110 [B]Cigarettes Not Smoked:[/B] 2,218 [B]Amount Saved:[/B] $459.8 [B]Life Gained:[/B] [B]Days:[/B] 15 [B]Hrs:[/B] 1 [B]Mins:[/B] 43 [B]Seconds:[/B] 45

Quit Meter

$217,564.25

Amount Saved
Quit Meter

Days: 8221 Hours: 3

Minutes: 58 Seconds: 33

Life Gained
Quit Meter

45803

Smoke Free Days
Quit Meter

870,257

Cigarettes Not Smoked

19 years ago 0 +0 / -0 1687

Bob, Congratulations on your decision to save your life. Welcome to SSC you will find lots of good info to help you out. WOW, what a friend you have, giving you the name of this web site, hang on to her. Bob, I pray that you have a plan, use all the tools that is available on this site and post as often as you can. Yes, Bob those headache's will pass, I still have an occasional one. Stay really BUSY that is the key. If you just sit around an think about the past that is as far as you will get. Do you have a good family support?? Bob, we are all in the same boat you are no different than us. We all have those HELL weeks or HELL days. We are here to help you in anyway that we can. So hang tight and tuff!!!! Blessings sent your way :) SUNSHINE [B]My Milage:[/B] [B]My Quit Date: [/B] 1/7/2006 [B]Smoke-Free Days:[/B] 93 [B]Cigarettes Not Smoked:[/B] 1,590 [B]Amount Saved:[/B] $325.5 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 10 [B]Mins:[/B] 49 [B]Seconds:[/B] 42

Quit Meter

$231,877.69

Amount Saved
Quit Meter

Days: 6785 Hours: 17

Minutes: 22 Seconds: 37

Life Gained
Quit Meter

45803

Smoke Free Days
Quit Meter

687,045

Cigarettes Not Smoked

19 years ago 0 +0 / -0 1687

Bobjo, wow look at those 3 days,congratulations and be very proud of those my friend because they are hard fought days. Sitting with a smoker all day, man what a test!!! But you came out clean and that is the main thing. Just keep on posting and we will watch you grow. Blessings sent your way!!! SUNSHINE [B]My Milage:[/B] [B]My Quit Date: [/B] 1/7/2006 [B]Smoke-Free Days:[/B] 94 [B]Cigarettes Not Smoked:[/B] 1,614 [B]Amount Saved:[/B] $329 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 15 [B]Mins:[/B] 50 [B]Seconds:[/B] 55

Quit Meter

$231,877.69

Amount Saved
Quit Meter

Days: 6785 Hours: 17

Minutes: 22 Seconds: 37

Life Gained
Quit Meter

45803

Smoke Free Days
Quit Meter

687,045

Cigarettes Not Smoked

19 years ago 0 +0 / -0 100

Hi bobjo, yes it does get better but you have to be patient. I dont know how long you smoked for but you have to remember that if you smoked for quite a while the withdrawal and the memories of smoking will be with you for a while. [B]My Milage:[/B] [B]My Quit Date: [/B] 2/28/2006 [B]Smoke-Free Days:[/B] 41 [B]Cigarettes Not Smoked:[/B] 1,234 [B]Amount Saved:[/B] �98.4 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 5 [B]Mins:[/B] 34 [B]Seconds:[/B] 58

19 years ago 0 +0 / -0 5

Hang in there! It gets a lot easier as time goes on. Just know that what you are doing is probably the single most significant and important thing you can do to improve your life and the life of those around you. Quitting smoking isnt a walk in the park. But you CAN DO IT!! [B]My Milage:[/B] [B]My Quit Date: [/B] 7/10/2005 [B]Smoke-Free Days:[/B] 274 [B]Cigarettes Not Smoked:[/B] 7,688 [B]Amount Saved:[/B] $1644 [B]Life Gained:[/B] [B]Days:[/B] 29 [B]Hrs:[/B] 4 [B]Mins:[/B] 27 [B]Seconds:[/B] 10

19 years ago 0 +0 / -0 2830

Bobjo, Congrats on 3 whole days! Yes, I remember the first time I smelled a smoker after I quit too! I couldn't believe I used to smell that way! Congratulations on making it through! Crave the Quit! Pam [B]My Milage:[/B] [B]My Quit Date: [/B] 10/28/2005 [B]Smoke-Free Days:[/B] 165 [B]Cigarettes Not Smoked:[/B] 4,145 [B]Amount Saved:[/B] $681.45 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 0 [B]Mins:[/B] 50 [B]Seconds:[/B] 0

Reading this thread:

today's top discussions:

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

Hell Week