Hello Bobjo, Welcome to the Stop Smoking Center, Whoever pointed You in this direction knew what they were doing, For this is the Place to kick that Addiction, Just have patience with Yourself, and do take one day at a time, and do make this Your home for the next 2 to 3 months, All the support and encouragement You need is right here, Just reach out and tell Us Your feeling daily, for We are not mind readers, Most of Us here have already been where You are attempting to go, Myself have just passed the 3 year mark, without ONE cigerette touching my lips, And Yes Friend, You too can graudate,
I usually tell most Quitters to Get The Eye of The Tiger, And take Charge of Your journey, Because that nickodemon will be trying His best to keep You in His corner, and keep You puffing,
I will just say to start out, try to replace that smoking habit, with a good Excercise routine everyday, walking a mile or 2 miles, an eating good healthy foods, For the next 2 months is the most criticial in Your Quit, This is very Doable, It just take's You Friend to take charge, Remember, This site is open 24 hours aday, Good Luck to You, And don't never give up, Smokless In Oklahoma :)
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Quit Meter
$30,361.50
Amount Saved
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Quit Meter
Days: 1051
Hours: 16
Minutes: 11
Seconds: 47
Life Gained
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Quit Meter
6747
Smoke Free Days
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Quit Meter
134,940
Cigarettes Not Smoked
