Shadow!!!!! So good to see you again!
Hey don't worry about the weight.... do a little walking and it will go. You quit smoking, you can lose weight. Don't worry about being this far into your quit and still missing the smoking either. Honestly, I didn't stop missing it until I was six months quit and even after that I still have times I think about it. Really that doesn't matter...because We don't smoke. That is what matters. Everything else is just thoughts and feelings. The more we deal with them the better it gets.
Hang in there. Your meter is looking mighty good there.
[B]My Milage:[/B]
[B]My Quit Date: [/B] 7/1/2005
[B]Smoke-Free Days:[/B] 268
[B]Cigarettes Not Smoked:[/B] 5,377
[B]Amount Saved:[/B] $938
[B]Life Gained:[/B]
[B]Days:[/B] 23 [B]Hrs:[/B] 16 [B]Mins:[/B] 39 [B]Seconds:[/B] 41