I am glad you found us. Amazing work making the flight!! That is a huge success. You are so brave for following through despite your anxiety. I don't think it's a miracle I think it is a big testament to your strength and ability to overcome anxiety. With that kind of heart and with this program I am sure you will see results very soon.
I think one of your later tasks in the program will be to challenge the belief that having anxiety is your destiny. YOU are in control of your destiny. What do you want to believe is your destiny instead?
Hi Everyone, my Name is Lo and I have suffered with panic attacks and anxiety for probably 13 years now. I have seen endless amounts of doctors/ psychologists and I have been on all sorts of medication like Lorazepam, Citalopram and I am currently on 15mg of Seroplex. I feel like this is my destiny......to panic and be weak for the rest of my life. My last attack was Sunday evening as I was packing my suitcase to go back to the UK to see my family (I live in Italy and have done for 13 years). I was so close to canceling my flight but miraculously I made it.
Anyway I could write a book about my episodes but for now I just want to say hi to you all and I hope this program/forum can answer some of my questions and hopefully give me strength to cope with my panic attacks.
It’s been a while since you were active on this site. Please extend your session below
You have been logged out due to inactivity.
Please sign back in.
We use cookies to help us learn about how our platform is used and how we can improve your experience. To
learn more please see our Privacy Policy and Terms of Use.
