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Posts created by ky woman

17 years ago 0 +0 / -0 26

quit date

Mitri,,, good advice but i dont drink tea, alchol, and drink 2 cups of decaf coffee each morning,,, rest is water,,, but breathing really helps,,

17 years ago 0 +0 / -0 26

quit date

I have set my quit date for the 18th . smoked for 29 years 2-21/2 packs a day.... i have been slowing cutting back, going to try some chintix i think.... it is not easy, i shake a lot and that is just cutting back,,, but cute back from over 2 packs to only 10 cig a day, which i think is good,,, been doing that past few days.. hoping on the 18th it will not be as hard.. anxiety and panic tho i have had for quite some time ,,,, about 6 months . when to the panic site jose said, but could not register. howeveri couldread some of the messages and they were good, this site is a blessing and i thank everyone here for their post....... thanks a bunch and good luck and God bless all

17 years ago 0 +0 / -0 26

quit date

i had gotten some anxiety pills from dr. but my heart dr. put me on heart pill and the drugest said not to take them both, so i gave up anxiety,,, will go to medical dr. the 16 and maybe have something else. i could try,,,, hope so,,,,, it is rough tho

17 years ago 0 +0 / -0 26

New Here

proud of you princess,,,, I am new here also, i started the 8 day step yesterday.. and cutting down each day and on the 8 day as this site says i will lay them down, i hope, i think i am going to try chantix, as read many post here and it seemed to have helped many of them , it has an 8 day starter kit than 12 weeks i think, i also smoked 2 packs or more for 29 years so can appreciate everything you are going thru right now,,,,,,, as i am cutting down like i said and i cut from 2 and half packs a day to 10 cig a day . and will cut one each day till day 8 and hope strong enough to lay them all down and walk away.... have anxiety so bad,,, had staph infection and ecoli in dec after colon surgery and almost didnt make it,,,, close to death plays a roll on the nervous system... so pretty hard right now, lots of tears,,,,, good luck and praying for you

17 years ago 0 +0 / -0 26

Anxiety

josie, i went to the panic site and tried to register, but couldnt get the register page up,,, this is a wonderful site and reading the posts have helped me very much, i and understand where we are all coming from,,,, thanks for all the good advice and encourgment

17 years ago 0 +0 / -0 26

Progress

thanks tutti,,,i needed that,, having hard time, had health problems for past year and i just decided i would quit,,,, tried but never suceeded, hope i can make it..... i enjoy the post and they help to just read them

17 years ago 0 +0 / -0 26

Progress

I am like you,, I have smoked over 2 packs a day for 29 years, tried few times but no success in quiting, came across this site and to be honest i need somewhere to just talk,, it is hard, i have set a date in 8 days, but today I started cutting back and so far If I make it with only 10 cig. today i will be doing great, but nerves shot, i had dr. give my buspirone he gave me the buspirone sr, i noticed they say zyban is the same as buspirone on the web sites, but think there is two different kinds,,, anyway might also try the chantix they say use both together for best results,,, might give it a shot for a month,,, than go alone with nothing,,, good luck to you [B]My Milage:[/B] [B]My Quit Date: [/B] 3/18/2007 [B]Smoke-Free Days:[/B] -9 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] $0 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 0

17 years ago 0 +0 / -0 26

36 hours into a new life.

I am setting the 16 of march as my stopping day, started cutting way back today as i was/am over 2 pack a day, for 29 years, so very very hard on me but i want to do this,,, been reading the messages here and they have helped me all day,,have had awful cravings today, but i decided today i would smoke 10 cig.. which is a huge drop from over 50 a day,,,, so working hard on it,,,,,,, good luck to all of ;you and sounds like most of you have already quit,, and that is great [B]My Milage:[/B] [B]My Quit Date: [/B] 3/18/2007 [B]Smoke-Free Days:[/B] -9 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] $0 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 0

17 years ago 0 +0 / -0 26

working on smoke free life

Hi everyone, today is my first day to learn about this site, it is great reading all the messages,, my dr. is suppose to call me in some chantix, tomorrow. i had read about it but after reading messages here decided to try it, what strenngth to you all use and how many times a day do you use it. sounds like it works great so hoping it will help me, i have smoked for 29 years and 2 pack a day, ineed any and all help i can get,,, having hard time finding some of the messages on it, seems when i click on one i get a different page when it is sent,,,, thanks for help [B]My Milage:[/B] [B]My Quit Date: [/B] 3/18/2007 [B]Smoke-Free Days:[/B] -9 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] $0 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 0

17 years ago 0 +0 / -0 26

Continous craving issue

where is that at,, coping with craving,, i just joined today and has helped reading few of the messages, but still learning about this site,,,, and havent seen the page you mentioned,,,,,,,, thanks [B]My Milage:[/B] [B]My Quit Date: [/B] 3/18/2007 [B]Smoke-Free Days:[/B] -9 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] $0 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 0

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