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Challenging Worry - Worry Time

Ashley -> Health Educator

2024-05-14 7:33 PM

Depression Community

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Fibre

Ashley -> Health Educator

2024-05-06 9:05 PM

Healthy Weight Community

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Challenging Worry - Cognitive Exposure

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

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Browse through 411.751 posts in 47.056 threads.

160,585 Members

Please welcome our newest members: EGUEVARRA, MARBIZO, AKARLENE, VRENS PATRICK, GJEANNE MICHAELA


15 years ago 0 48 logo logo logo logo logo logo logo logo logo logo 0
Smurf and I

Wow that is awesome!!  Keep up the good work!
My Milage:

My Quit Date: 4/9/2008
Smoke-Free Days: 113
Cigarettes Not Smoked: 2,260
Amount Saved: $480.25
Life Gained:
Days: 9 Hrs: 1 Mins: 13 Seconds: 43

15 years ago 0 48 logo logo logo logo logo logo logo logo logo logo 0
suicide

Beckylynn - Just wanted to check in on you!  How are you doing?
My Milage:

My Quit Date: 4/9/2008
Smoke-Free Days: 113
Cigarettes Not Smoked: 2,260
Amount Saved: $480.25
Life Gained:
Days: 9 Hrs: 1 Mins: 14 Seconds: 2

15 years ago 0 48 logo logo logo logo logo logo logo logo logo logo 0
**SIGH**...its time for me to come on over

It's amazing the amount of energy I have.  I'm a lazy person....I love nothing more than to sleep in on a Saturday.  This morning however, I was up an hour early and got on the bike before even coming in to work.  I'm a new me!!  No smoking and exercising and drinking water.  Who is this person???  :)
My Milage:

My Quit Date: 4/9/2008
Smoke-Free Days: 139
Cigarettes Not Smoked: 2,780
Amount Saved: $590.75
Life Gained:
Days: 11 Hrs: 2 Mins: 19 Seconds: 19

15 years ago 0 48 logo logo logo logo logo logo logo logo logo logo 0
Upper Respiratory Infection

YAY FOR HAVING AN UPPER RESPIRATORY INFECTION WITH A NASTY COUGH THAT DOES NOT HAVE THAT GROSS BURNT LUNG TISSUE TASTE TO IT!!
 
HOORAY - Sorry I'm sick.  Must find the joy in this somehow.

My Milage:

My Quit Date: 4/9/2008
Smoke-Free Days: 153
Cigarettes Not Smoked: 3,060
Amount Saved: $650.25
Life Gained:
Days: 12 Hrs: 5 Mins: 34 Seconds: 30

15 years ago 0 48 logo logo logo logo logo logo logo logo logo logo 0
lets have a roll call for everyone here

I'm here too...
My Milage:

My Quit Date: 4/9/2008
Smoke-Free Days: 153
Cigarettes Not Smoked: 3,060
Amount Saved: $650.25
Life Gained:
Days: 12 Hrs: 5 Mins: 34 Seconds: 35

15 years ago 0 48 logo logo logo logo logo logo logo logo logo logo 0
TODAY IS 6 MONTHS SMOKE FREE FOR ME!!!!!!!!!

Thank you all for your help and support!!! 
My Milage:

My Quit Date: 4/9/2008
Smoke-Free Days: 182
Cigarettes Not Smoked: 3,640
Amount Saved: $773.50
Life Gained:
Days: 14 Hrs: 12 Mins: 57 Seconds: 46

15 years ago 0 48 logo logo logo logo logo logo logo logo logo logo 0
Twooooooooooooo Hundred!!!!!!

That is great!!  You SHOULD be proud.  Go strut your stuff girl.  Have a great smoke free Thanksgiving!
My Milage:

My Quit Date: 4/9/2008
Smoke-Free Days: 231
Cigarettes Not Smoked: 4,620
Amount Saved: $981.75
Life Gained:
Days: 18 Hrs: 10 Mins: 6 Seconds: 40

15 years ago 0 48 logo logo logo logo logo logo logo logo logo logo 0
I DID IT!!!!!

365 DAYS!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
My Milage:

My Quit Date: 4/9/2008
Smoke-Free Days: 365
Cigarettes Not Smoked: 7,300
Amount Saved: $1,642.50
Life Gained:
Days: 29 Hrs: 17 Mins: 30 Seconds: 11