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Posts created by Tiffany24

15 years ago 0 +0 / -0 48

Weekend promise...

No smoking for me either!!! NOPE!

My Milage:

My Quit Date: 4/9/2008
Smoke-Free Days: 37
Cigarettes Not Smoked: 740
Amount Saved: $157.25
Life Gained:
Days: 2 Hrs: 23 Mins: 54 Seconds: 6

15 years ago 0 +0 / -0 48

Out of Control!!!!

Ok so now that the crave has passed I want to share how I get through my craves....

Back in the first few days of my quit I remember tearing my house apart trying to find a cigarette when a BAD crave hit. Literally at one point I moved the refrigerator out to make sure none had slid under there. Junkie Mentality! So now when I have a crave (which have never been quite as strong as that one was) I just think back to that day and tell myself...."Tiffany if you made it through that one....this little one is NOTHING." It works for me. For some reason it's a mind over matter thing for me. I don't want to start my quit meter over. So just think....that was your longest, hardest crave and you made it through!!!!!! YOU CAN DO THIS!! IT WILL GET EASIER!!

HANG TOUGH!

My Milage:

My Quit Date: 4/9/2008
Smoke-Free Days: 43
Cigarettes Not Smoked: 860
Amount Saved: $182.75
Life Gained:
Days: 3 Hrs: 11 Mins: 14 Seconds: 52

15 years ago 0 +0 / -0 48

Nissala has 10 days!!!!!!!!!

CONGRATS NISSALA!! 10 days is awesome!! Keep up the good work!

My Milage:

My Quit Date: 4/9/2008
Smoke-Free Days: 43
Cigarettes Not Smoked: 860
Amount Saved: $182.75
Life Gained:
Days: 3 Hrs: 11 Mins: 15 Seconds: 3

15 years ago 0 +0 / -0 48

weekend pledge , no smoking

Hey Guys! Include me in the No Smoking This Weekend Club!!! No significant other to speak of to travel with but gonna just hang at the house with my daughter and try and get some stuff done!

I hope everyone has a nice LONG weekend that is full of happiness and SMOKE FREEDOM!

My Milage:

My Quit Date: 4/9/2008
Smoke-Free Days: 44
Cigarettes Not Smoked: 880
Amount Saved: $187.00
Life Gained:
Days: 3 Hrs: 13 Mins: 3 Seconds: 29

15 years ago 0 +0 / -0 48

I HAVE 50 DAYS!!!!!!

I NEVER would have thought this possible!!!! Thank you all so much for all of your support and help!!

My Milage:

My Quit Date: 4/9/2008
Smoke-Free Days: 50
Cigarettes Not Smoked: 1,000
Amount Saved: $212.50
Life Gained:
Days: 4 Hrs: 0 Mins: 19 Seconds: 35

15 years ago 0 +0 / -0 48

SMURF's GOT 60 DAYS, SURPASSES 2 MONTHS!!!

HOORAY!!! HOORAY!!!!

My Milage:

My Quit Date: 4/9/2008
Smoke-Free Days: 50
Cigarettes Not Smoked: 1,000
Amount Saved: $212.50
Life Gained:
Days: 4 Hrs: 0 Mins: 30 Seconds: 36

15 years ago 0 +0 / -0 48

2 WEEKS!!

That's great!! Congrats Sherry!!

My Milage:

My Quit Date: 4/9/2008
Smoke-Free Days: 55
Cigarettes Not Smoked: 1,100
Amount Saved: $233.75
Life Gained:
Days: 4 Hrs: 10 Mins: 9 Seconds: 54

15 years ago 0 +0 / -0 48

weekend pledge

I'm with you guys. Choo Choo

My Milage:

My Quit Date: 4/9/2008
Smoke-Free Days: 58
Cigarettes Not Smoked: 1,160
Amount Saved: $246.50
Life Gained:
Days: 4 Hrs: 15 Mins: 57 Seconds: 40

15 years ago 0 +0 / -0 48

1000 days!

That is so great! You're an inspiration to all of us!!!!
My Milage:

My Quit Date: 4/9/2008
Smoke-Free Days: 64
Cigarettes Not Smoked: 1,280
Amount Saved: $272.00
Life Gained:
Days: 5 Hrs: 3 Mins: 6 Seconds: 14

15 years ago 0 +0 / -0 48

Cold Turkey

Hello and welcome. I personally did not use any replacements. I went cold turkey. I also read the Alan Carr book and it made a lot of sense to me. I think it helped get my MIND ready to quit. Regardless of how you quit....just quit...know that you can do it and you will be so happy once you do!

Best of luck to you!

My Milage:

My Quit Date: 4/9/2008
Smoke-Free Days: 68
Cigarettes Not Smoked: 1,360
Amount Saved: $289.00
Life Gained:
Days: 5 Hrs: 11 Mins: 1 Seconds: 4

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