Hang in there yalycer. Youre doing all the right things and we are with you 100%! You can do this one day at a time 
Sometimes I find it easier to just experience the crave and not fight it. If you recognize it and let it happen it, perhaps it wont last as long. Pay attention to what your feeling, your heartbeat, your breathing, and try to relax your tense muscles. Just let the crave happen and know that it will pass.
