well done to you doodle on your 500 days,i have also quit cold turkey and have a long way to go to catch up with your 500 days but you have given me the inspiration to get there i cant wait to post my 500. congratulations to you :)
[B]My Milage:[/B]
[B]My Quit Date: [/B] 3/3/2007
[B]Smoke-Free Days:[/B] 37
[B]Cigarettes Not Smoked:[/B] 743
[B]Amount Saved:[/B] �188.7
[B]Life Gained:[/B]
[B]Days:[/B] 3 [B]Hrs:[/B] 8 [B]Mins:[/B] 36 [B]Seconds:[/B] 17
Hi jdk
i gave up over 5weeks ago and have gone cold turkey,i realy didnt think i could of got this far without the help and support of this lovely community we have here.
I look at it that i have passed week one and before i know it i am just passed week 5 that is what keeps me going one week turns in to another and before you know it the weeks are flying past,you just have to get passed your first week jkd you can do it.
You said you live in portsmouth i was there the first week when i quit and i walked along the sea front at southsea and blew the demon weed away maybe you could do the same good luck in your quit :)
[B]My Milage:[/B]
[B]My Quit Date: [/B] 3/3/2007
[B]Smoke-Free Days:[/B] 38
[B]Cigarettes Not Smoked:[/B] 765
[B]Amount Saved:[/B] �193.8
[B]Life Gained:[/B]
[B]Days:[/B] 3 [B]Hrs:[/B] 10 [B]Mins:[/B] 53 [B]Seconds:[/B] 53
hi again
no pompey didnt have to much of an affect on my hell week lol, i have been going down there since i was a child and now take my own kids down there they love the amusments and funfair,but like i said in my earlier post it is good for blowing away cobwebs and clearing your thoughts especially when that hovercraft comes in lol.
On another positive note can i say that in the last 5 weeks my whole way of thinking has changed and with this nice weather we have been haveing i have wanted to get out more so we went out to the new forest and played footy ,rounders ,frizbee,ect and it realy does take your mind of smokeing but the best bit is being able to breath in the fresh air and being able to run without being breathless.
I think if you have a good circle of friends with some trying to quit as well you all have to make changes to your routine, i did and it has been working for me i can go in to a pub and be proud that im not smokeing or scanning around restaurants looking to see where i could smoke. good luck in your quit :)
[B]My Milage:[/B]
[B]My Quit Date: [/B] 3/3/2007
[B]Smoke-Free Days:[/B] 38
[B]Cigarettes Not Smoked:[/B] 766
[B]Amount Saved:[/B] �193.8
[B]Life Gained:[/B]
[B]Days:[/B] 3 [B]Hrs:[/B] 10 [B]Mins:[/B] 58 [B]Seconds:[/B] 20
princess
i agree with mercy i had some panic/anxiety and i am also takeing the b-complex and like mercy feel i am pulling out of the anxiety and the depression i felt in the first few weeks :)
[B]My Milage:[/B]
[B]My Quit Date: [/B] 3/3/2007
[B]Smoke-Free Days:[/B] 40
[B]Cigarettes Not Smoked:[/B] 804
[B]Amount Saved:[/B] �204
[B]Life Gained:[/B]
[B]Days:[/B] 3 [B]Hrs:[/B] 15 [B]Mins:[/B] 9 [B]Seconds:[/B] 27
hi paul i have been drinking green tea since i quit,i have been drinking twinings pure green tea i find it has helped me in my quit as everytime i had a coffee i would light up since i have been drinking the green tea i find that i dont even like the smell of coffee anymore so im finding no coffee no craveing for a smoke,i buy my green tea in the local supermarket so have a look in yours or a health shop good luck :)
[B]My Milage:[/B]
[B]My Quit Date: [/B] 3/3/2007
[B]Smoke-Free Days:[/B] 26
[B]Cigarettes Not Smoked:[/B] 523
[B]Amount Saved:[/B] �132.6
[B]Life Gained:[/B]
[B]Days:[/B] 2 [B]Hrs:[/B] 8 [B]Mins:[/B] 41 [B]Seconds:[/B] 47
Hi im checking in been tough week son broke his wrist had operation to have pins put in been very stressfull time,but im still smoke free well done to all of us march mellows in our quit and lets keep marching on :)
[B]My Milage:[/B]
[B]My Quit Date: [/B] 3/3/2007
[B]Smoke-Free Days:[/B] 62
[B]Cigarettes Not Smoked:[/B] 1,245
[B]Amount Saved:[/B] �316.2
[B]Life Gained:[/B]
[B]Days:[/B] 5 [B]Hrs:[/B] 14 [B]Mins:[/B] 54 [B]Seconds:[/B] 25
thankyou everyone, havnt checked in in past few days son broke his wrist and had operation to have it pinned been very stressfull week but im still quit i never gave in to the demon,thanks again for all your support :)
[B]My Milage:[/B]
[B]My Quit Date: [/B] 3/3/2007
[B]Smoke-Free Days:[/B] 62
[B]Cigarettes Not Smoked:[/B] 1,245
[B]Amount Saved:[/B] �316.2
[B]Life Gained:[/B]
[B]Days:[/B] 5 [B]Hrs:[/B] 14 [B]Mins:[/B] 54 [B]Seconds:[/B] 47
keep reading and posting the support on ssc is fantastic your never feel on your own :)
[B]My Milage:[/B]
[B]My Quit Date: [/B] 3/3/2007
[B]Smoke-Free Days:[/B] 68
[B]Cigarettes Not Smoked:[/B] 1,363
[B]Amount Saved:[/B] �346.8
[B]Life Gained:[/B]
[B]Days:[/B] 6 [B]Hrs:[/B] 3 [B]Mins:[/B] 45 [B]Seconds:[/B] 43
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