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today's top discussions:

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Mother's Day is coming in a few weeks!

AABBYGAIL RUTH

2024-05-15 10:52 PM

Depression Community

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Addiction

Lynn123

2024-05-15 9:17 PM

Managing Drinking Community

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Challenging Worry - Worry Time

Ashley -> Health Educator

2024-05-14 3:33 PM

Depression Community

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Fibre

Ashley -> Health Educator

2024-05-06 5:05 PM

Healthy Weight Community

This Month’s Leaders:

Most Supportive

Browse through 411.753 posts in 47.056 threads.

160,634 Members

Please welcome our newest members: CuppaJo, GCAJULAO, RPABIA, TEBON, SJOLINE GEL


17 years ago 0 130 logo logo logo logo logo logo logo logo logo logo 0
March Mellows Check In

well done to us all we will stick together through the good days and the bad days :) [B]My Milage:[/B] [B]My Quit Date: [/B] 3/3/2007 [B]Smoke-Free Days:[/B] 39 [B]Cigarettes Not Smoked:[/B] 791 [B]Amount Saved:[/B] �198.9 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 13 [B]Mins:[/B] 44 [B]Seconds:[/B] 18
17 years ago 0 130 logo logo logo logo logo logo logo logo logo logo 0
March Mellows Check In

Lainey, just want to say thankyou for all your hard work in keeping us all together. To all of you march mellows i would just like to say i would never have been able to have got to 40 days in my quit without you all some days it is so hard the craveings so bad but i know all i have to do is log on and all my quit buddies are here thankyou again and let us the march mellows keep on marching :) [B]My Milage:[/B] [B]My Quit Date: [/B] 3/3/2007 [B]Smoke-Free Days:[/B] 40 [B]Cigarettes Not Smoked:[/B] 804 [B]Amount Saved:[/B] �204 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 15 [B]Mins:[/B] 11 [B]Seconds:[/B] 13
17 years ago 0 130 logo logo logo logo logo logo logo logo logo logo 0
March Mellows Check In

im still here and proud well done everyone :) [B]My Milage:[/B] [B]My Quit Date: [/B] 3/3/2007 [B]Smoke-Free Days:[/B] 34 [B]Cigarettes Not Smoked:[/B] 683 [B]Amount Saved:[/B] �173.4 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 2 [B]Mins:[/B] 2 [B]Seconds:[/B] 27
17 years ago 0 130 logo logo logo logo logo logo logo logo logo logo 0
EASTER PARADE

Happy easter everyone :) [B]My Milage:[/B] [B]My Quit Date: [/B] 3/3/2007 [B]Smoke-Free Days:[/B] 35 [B]Cigarettes Not Smoked:[/B] 703 [B]Amount Saved:[/B] �178.5 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 4 [B]Mins:[/B] 11 [B]Seconds:[/B] 49
17 years ago 0 130 logo logo logo logo logo logo logo logo logo logo 0
5 days younger

hi paul keep going dont take that one puff i felt like that and still do at times the thing that keeps me going is i got past my first week and i felt proud of myself and so will you, and that is what keeps you going 1 week passes in to 2weeks im nearly 4weeks,before you know it you will be to. [B]My Milage:[/B] [B]My Quit Date: [/B] 3/3/2007 [B]Smoke-Free Days:[/B] 25 [B]Cigarettes Not Smoked:[/B] 505 [B]Amount Saved:[/B] �127.5 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 6 [B]Mins:[/B] 43 [B]Seconds:[/B] 19
17 years ago 0 130 logo logo logo logo logo logo logo logo logo logo 0
T.G.I.Q (Weekend Parade)

happy weekend everyone we have nice long weekend here in sunny England 3 days yippee ! :) [B]My Milage:[/B] [B]My Quit Date: [/B] 3/3/2007 [B]Smoke-Free Days:[/B] 62 [B]Cigarettes Not Smoked:[/B] 1,245 [B]Amount Saved:[/B] �316.2 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 14 [B]Mins:[/B] 55 [B]Seconds:[/B] 11
17 years ago 0 130 logo logo logo logo logo logo logo logo logo logo 0
Lainey has been smoke-free for two months!

congratulations lainey on your smoke free 2 months :) [B]My Milage:[/B] [B]My Quit Date: [/B] 3/3/2007 [B]Smoke-Free Days:[/B] 63 [B]Cigarettes Not Smoked:[/B] 1,264 [B]Amount Saved:[/B] �321.3 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 16 [B]Mins:[/B] 59 [B]Seconds:[/B] 33
17 years ago 0 130 logo logo logo logo logo logo logo logo logo logo 0
Still Traveling

hi lucylu i am 9 weeks same as you,and like you i am still having cravings some days are better than others,like you said we have to take things one day at time it can only get easier as the days and weeks pass :) [B]My Milage:[/B] [B]My Quit Date: [/B] 3/3/2007 [B]Smoke-Free Days:[/B] 63 [B]Cigarettes Not Smoked:[/B] 1,270 [B]Amount Saved:[/B] �321.3 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 17 [B]Mins:[/B] 40 [B]Seconds:[/B] 2
17 years ago 0 130 logo logo logo logo logo logo logo logo logo logo 0
100 Days Today! YAAAAYYYY

congratulations to you on your 100 days make sure you reward yourself :) [B]My Milage:[/B] [B]My Quit Date: [/B] 3/3/2007 [B]Smoke-Free Days:[/B] 65 [B]Cigarettes Not Smoked:[/B] 1,308 [B]Amount Saved:[/B] �331.5 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 21 [B]Mins:[/B] 48 [B]Seconds:[/B] 5
17 years ago 0 130 logo logo logo logo logo logo logo logo logo logo 0
I'm giving it a shot...

you can do this keep reading and keep us posted on your quit,there is so much support here you will never feel alone,i quit cold turkey if i can do it anybody can :) [B]My Milage:[/B] [B]My Quit Date: [/B] 3/3/2007 [B]Smoke-Free Days:[/B] 66 [B]Cigarettes Not Smoked:[/B] 1,324 [B]Amount Saved:[/B] �336.6 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 23 [B]Mins:[/B] 31 [B]Seconds:[/B] 24