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today's top discussions:

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Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

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Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

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Addiction

Ashley -> Health Educator

2024-04-08 3:54 PM

Managing Drinking Community

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Browse through 411.749 posts in 47.054 threads.

160,529 Members

Please welcome our newest members: Heinz57, eggmegrolf, PearlCat19, mima, FrannyLou


17 years ago 0 984 logo logo logo logo logo logo logo logo logo logo 0
Todash nailed HELL week!

Aw thanks guys! You beat me to it, was gonna pop in and toot my own horn (waaaaaaaaahooooooooooooooooooo!!!) I was waiting to get through a week before climbing onto speakers' corner to shout out a milestone, since it's been so much easier than I thought (really spooky let me tell you!) - I had to get through a week to believe it's true, but it is... I DON'T SMOKE ANYMORE! :) [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2007 [B]Smoke-Free Days:[/B] 7 [B]Cigarettes Not Smoked:[/B] 174 [B]Amount Saved:[/B] �38.5 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 15 [B]Mins:[/B] 18 [B]Seconds:[/B] 42
17 years ago 0 984 logo logo logo logo logo logo logo logo logo logo 0
LOVIN' the patches...lol

Vivid indeed! I've had three nights of weirdness now, not awful but not particularly pleaseant. The really strange bit is they actually continue if I wake up in the middle of them! Last night it was a four-headed monster chasing me out of my house, across the road and on to the roof of my grammar school. I wonder what Freud would make of that!?! ;) [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2007 [B]Smoke-Free Days:[/B] 7 [B]Cigarettes Not Smoked:[/B] 174 [B]Amount Saved:[/B] �38.5 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 15 [B]Mins:[/B] 19 [B]Seconds:[/B] 41
17 years ago 0 984 logo logo logo logo logo logo logo logo logo logo 0
For those planning their quit, an exercise tip!

Eeeek! Run to the bathroom, run to Jupiter, run anywhere but the store! Hang in there, the cravings all pass eventually! [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2007 [B]Smoke-Free Days:[/B] 7 [B]Cigarettes Not Smoked:[/B] 175 [B]Amount Saved:[/B] �38.5 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 15 [B]Mins:[/B] 25 [B]Seconds:[/B] 10
17 years ago 0 984 logo logo logo logo logo logo logo logo logo logo 0
Waxing philosophical

Thanks guys, best to you all. Todash x [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2007 [B]Smoke-Free Days:[/B] 13 [B]Cigarettes Not Smoked:[/B] 306 [B]Amount Saved:[/B] �71.5 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 2 [B]Mins:[/B] 55 [B]Seconds:[/B] 1
17 years ago 0 984 logo logo logo logo logo logo logo logo logo logo 0
Let's CELEBRATE !

Woohoo! I brought some streamers and fireworks. Now to find a match amongst all these quitters ;) [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2007 [B]Smoke-Free Days:[/B] 13 [B]Cigarettes Not Smoked:[/B] 307 [B]Amount Saved:[/B] �71.5 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 2 [B]Mins:[/B] 55 [B]Seconds:[/B] 25
17 years ago 0 984 logo logo logo logo logo logo logo logo logo logo 0
Quitting is no drama.

Log me in the 'agree' category! Positive thinking is actually quite easy, and quitting smoking is supposed to be hard, isn't it? NO! Here's to shiny happy thoughts :) [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2007 [B]Smoke-Free Days:[/B] 13 [B]Cigarettes Not Smoked:[/B] 307 [B]Amount Saved:[/B] �71.5 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 2 [B]Mins:[/B] 55 [B]Seconds:[/B] 20
17 years ago 0 984 logo logo logo logo logo logo logo logo logo logo 0
sore muscles

I've had a severely sore right elbow since my quit, and am suspecting it has something to do with sleeping patterns while using the patch. Arm in the wrong position or something while I sleep. On the contrary, I used to have very sore muscles following exercise, thought it was a chronic back and thigh injury and once the oxygen started getting to it following my quit, these 'injuries' are becoming almost non-existent. Not sure if that helps any? [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2007 [B]Smoke-Free Days:[/B] 13 [B]Cigarettes Not Smoked:[/B] 307 [B]Amount Saved:[/B] �71.5 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 2 [B]Mins:[/B] 56 [B]Seconds:[/B] 15
17 years ago 0 984 logo logo logo logo logo logo logo logo logo logo 0
The Devil at the Door

Fantastic and inspirational post nonic. This one will stick in my head during my long walks. Well done on 19 days, I'll now consider running after you to catch up so keep on going! :) [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2007 [B]Smoke-Free Days:[/B] 13 [B]Cigarettes Not Smoked:[/B] 307 [B]Amount Saved:[/B] �71.5 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 2 [B]Mins:[/B] 56 [B]Seconds:[/B] 39
17 years ago 0 984 logo logo logo logo logo logo logo logo logo logo 0
New member here

Way to go Cardsfan89! You'll find this group a great support mechanism. Keep the faith on your journey and best of luck to you! [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2007 [B]Smoke-Free Days:[/B] 12 [B]Cigarettes Not Smoked:[/B] 281 [B]Amount Saved:[/B] �66 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 0 [B]Mins:[/B] 41 [B]Seconds:[/B] 59
17 years ago 0 984 logo logo logo logo logo logo logo logo logo logo 0
For those planning their quit, an exercise tip!

It really does make a difference to your mind set, doesn't it? Why bother? to Why sit on my dead a** and stop living! I get a rush from exercising that no cigarette could ever compare to. Just getting ready to sign up for a dance class, something I haven't done in years. Bring it on :) [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2007 [B]Smoke-Free Days:[/B] 12 [B]Cigarettes Not Smoked:[/B] 281 [B]Amount Saved:[/B] �66 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 0 [B]Mins:[/B] 42 [B]Seconds:[/B] 28