Carlos, go back to all the tools in your Glove Compartment. Have your rewards set up, something to help with the craves....just like in the beginning again. You've got a good solid 5 months of being smoke-free behind you already. Those are STILL cigarettes that you didn't smoke. No more pity party. You can do this!
[B]My Milage:[/B]
[B]My Quit Date: [/B] 10/19/2005
[B]Smoke-Free Days:[/B] 162
[B]Cigarettes Not Smoked:[/B] 3,250
[B]Amount Saved:[/B] $550.8
[B]Life Gained:[/B]
[B]Days:[/B] 16 [B]Hrs:[/B] 17 [B]Mins:[/B] 12 [B]Seconds:[/B] 11
Carlos, hang in there! Remember to have all your tools at hand.
[B]My Milage:[/B]
[B]My Quit Date: [/B] 10/19/2005
[B]Smoke-Free Days:[/B] 162
[B]Cigarettes Not Smoked:[/B] 3,250
[B]Amount Saved:[/B] $550.8
[B]Life Gained:[/B]
[B]Days:[/B] 16 [B]Hrs:[/B] 17 [B]Mins:[/B] 11 [B]Seconds:[/B] 43
Have something ready to keep your mouth and hands occupied. Straws, toothpicks, chewing gum...that sort of thing. And when the urge to smoke hits (and it will) breath deeply and slowly. The cravings are intense, but they are VERY short lived. If you promise yourself to come here and post before you light up, you'll be doing yourself a favor as well.
Hang in. It really does get better!
[B]My Milage:[/B]
[B]My Quit Date: [/B] 10/19/2005
[B]Smoke-Free Days:[/B] 191
[B]Cigarettes Not Smoked:[/B] 3,828
[B]Amount Saved:[/B] $649.4
[B]Life Gained:[/B]
[B]Days:[/B] 19 [B]Hrs:[/B] 16 [B]Mins:[/B] 28 [B]Seconds:[/B] 26
{{{hugs}}} Powerful post Luna. Today I will honor your mother by choosing not to smoke. With your permission, I will keep you and your mother in our family prayers.
[B]My Milage:[/B]
[B]My Quit Date: [/B] 10/19/2005
[B]Smoke-Free Days:[/B] 191
[B]Cigarettes Not Smoked:[/B] 3,828
[B]Amount Saved:[/B] $649.4
[B]Life Gained:[/B]
[B]Days:[/B] 19 [B]Hrs:[/B] 16 [B]Mins:[/B] 29 [B]Seconds:[/B] 31
It’s been a while since you were active on this site. Please extend your session below
You have been logged out due to inactivity.
Please sign back in.
We use cookies to help us learn about how our platform is used and how we can improve your experience. To
learn more please see our Privacy Policy and Terms of Use.
