Ooops. Sorry Josie. I didn't realize.
I'll be happy to email the info to anyone who want is. My screenname/email at AOL is: depassaro (I'm not sure if I can post the actual email address. Do the math. *G*)
[B]My Milage:[/B]
[B]My Quit Date: [/B] 10/19/2005
[B]Smoke-Free Days:[/B] 136
[B]Cigarettes Not Smoked:[/B] 2,729
[B]Amount Saved:[/B] $462.4
[B]Life Gained:[/B]
[B]Days:[/B] 14 [B]Hrs:[/B] 0 [B]Mins:[/B] 54 [B]Seconds:[/B] 22
My opinion, for what it's worth, is to feel quite strong and comfortable in your quit BEFORE embarking on the diet/fitness thing. Try to avoid stuffing yourself with sweets and calorie laden food during the beginning of your quit as much as you can, but get the cigs behind you first. They'll kill you quicker than the few extra pounds.
Quitting smoking was one of the hardest things I've ever done. For the first time in my life, a diet doesn't seem half as difficult as it was before.
[B]My Milage:[/B]
[B]My Quit Date: [/B] 10/19/2005
[B]Smoke-Free Days:[/B] 136
[B]Cigarettes Not Smoked:[/B] 2,729
[B]Amount Saved:[/B] $462.4
[B]Life Gained:[/B]
[B]Days:[/B] 14 [B]Hrs:[/B] 0 [B]Mins:[/B] 54 [B]Seconds:[/B] 47
A quick hello and congrats to all the newcomers to the beach! Great work all.
[B]My Milage:[/B]
[B]My Quit Date: [/B] 10/19/2005
[B]Smoke-Free Days:[/B] 154
[B]Cigarettes Not Smoked:[/B] 3,090
[B]Amount Saved:[/B] $523.6
[B]Life Gained:[/B]
[B]Days:[/B] 15 [B]Hrs:[/B] 21 [B]Mins:[/B] 29 [B]Seconds:[/B] 10
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