I'm so sorry to hear of your health issues in addition to
the depression and anxiety. I hope you find some form of relief soon.
I can only speak from my experience which I have had at
times with bouts of dizziness, frightening is the word which comes to
mind. I think anyone regardless if they had depression or not would be
disconcerted to say the least with recurrent bouts of dizziness.
Acceptance now there's the rub, for the longest time when I
was first diagnosed with PD I thought acceptance meant giving up. It took
me a very, very long time to come to the full understanding of what it really
meant, coming to terms, planning what to do next , living with in spite
of. You see I have Tinnitus 2 sometimes 3 noises ringing in my left ear day
and night it never stops. I thought I was going to go crazy with it, I
would cry and cry, get panic attacks, get frustrated the whole gamut of
emotions. I can't change the fact that I will always have the noises,
although at times they are more audible than others, but what I have done &
believe me this took me a long time to come to this awareness. Is change my
attitude towards it, I don't pay attention to it the way I used to as the
more I focused on it the worse I felt.
Having said that I honestly think one thing that might be beneficial to you is being in touch with people who have the same condition, finding out how they cope, what works for them and doesn't. You said you found a support blog, have you found any encouragement t
How does VRT help?