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today's top discussions:

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Mother's Day is coming in a few weeks!

AABBYGAIL RUTH

2024-05-15 10:52 PM

Depression Community

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Addiction

Lynn123

2024-05-15 9:17 PM

Managing Drinking Community

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Challenging Worry - Worry Time

Ashley -> Health Educator

2024-05-14 3:33 PM

Depression Community

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Fibre

Ashley -> Health Educator

2024-05-06 5:05 PM

Healthy Weight Community

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Browse through 411.753 posts in 47.056 threads.

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6 years ago 0 23 logo logo logo logo logo logo logo logo logo logo 0
Anxiety keeps telling me that this time around I wont get better

I read this message and I totally appreciate it. It is very helpful to everyone. Thank you.
6 years ago 0 23 logo logo logo logo logo logo logo logo logo logo 0
Anxiety medications, others experiences

Very good point. Sometimes it matters with your Psychiatrist in the matter of your healing.
6 years ago 0 23 logo logo logo logo logo logo logo logo logo logo 0
How to challenge negative thoughts that could be true?

Very well said.. I agree with your advise Ashley, another outlet of fear is religion and I will strongly suggest that.
6 years ago 0 23 logo logo logo logo logo logo logo logo logo logo 0
Panic over Terrorist Attack

I agree with you and God has a perfect plan for all of us only if we Pray sincerely and be faithful to him. God's plan is bigger than evil and they will no succeed. 
6 years ago 0 23 logo logo logo logo logo logo logo logo logo logo 0
First step on road to life after panic disorder

This book is helpful and I will find this kind of book.
6 years ago 0 23 logo logo logo logo logo logo logo logo logo logo 0
Ups and downs

That's a great news, i hope your medication helps you a lot and everything will be better. Good luck!
6 years ago 0 23 logo logo logo logo logo logo logo logo logo logo 0
No more counselor

This is really a tough situation and if I am your shoe, I don't know how to get through it. You are a brave one.
6 years ago 0 23 logo logo logo logo logo logo logo logo logo logo 0
I´m back!

how do you handle this situation? Do you think you are living a normal life? It's really tough.
6 years ago 0 23 logo logo logo logo logo logo logo logo logo logo 0
Having trouble with exposure plan

Have you tried to consult an expert? I believe there is much therapy needed in your case.
6 years ago 0 23 logo logo logo logo logo logo logo logo logo logo 0
I hate being adopted

Just be thankful for people who adopted you they gave you another life.