Well my psychiatrist had put me on cymbalita and Abilify. I slept for a few days and then i felt pretty good. HOwever, yesterday was nothing but panic after panic ….even all night long and couldn't sleep.
I am so bloody sick and tired of these panic attacks and always going back to thinking something is wrong with my heart..now its because I'm on new pills I'm thinking they are affecting my heart.
Well, the doctor told me to get a much exercise as I can daily to elevate my heart rate and to eat a clean , healthy diet and referred me to a dietician.
Didn't make me feel any better afterwards…the chest squeezing never goes away.
The ability and cymbalta i was instructed to come off of as my panic was getting to the point i couldnt leave the house again.
Activity wise, i am now back to doing small snowshoes with my dog around the house.
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