What I offer here is not off topic. What I'm saying is that scare tactics never worked for me and I don't think they work over the long haul for many others. The only way to win and be free of this dis*ease is to want to be clean and free. Period. So don't take it personal or be offended. We will because we want to.
That's a tall order but I have thought all these things through while just considering major life changes.
I was a very private person before but lately I've been trapping my best, long time friends and neighbours for help and advice.
The fact that I have gained five pounds will not deter me from staying the course. Going back to the old way is definately not an option. I like the new bold and determined me. Proud of myself and bask in the splendor of those loving feelings I get when my friends look at me seriously in the eye, take the time to stop, share good words and hugs even. Something I never paid much attention to before,-the love and respect of family and friends that I didn't notice while strolling along in la la land in a smoky haze of self-indulgence. The next time anyone says to me, "Do you care to indulge?" while offering a cancer stick, I will not only shout, "NO," but take my leave post haste. And that's it and that's that.
I'll let you in on a little secret, Willis. I have been to a naturopathic doctor where I had accupuncture and got drops for my nervous condition and high blood pressure. Also have been working with a nutritionist for help with a diabetic diet and blood glucose monitoring. I am considered pre-diabetic and definately need to make some serious changes in lifestyle which includes clear thinking and ATTiTuDe. Attitude is a big deal along with constant Reality Checks. So, I'm learning that before you build a house you must draw up a plan. And there's my plan. I'm learning to Fly one step at a time.
I want to add to this 'did you know' string because I found it a wonder as I walked all the way down the main street the other day and noticed that Not One Person was Smoking. Now ain't that a Wonder:) Very encouraging!
This weekend is going to be the biggie for me as I will be completely out of stash and stuff like lighters, ashtrays, electric smoke eater along with whatever else I find. In case of emergency I have gum and even an esig which I hate. I bought an ipad to take out to no smoking places and mala beads to keep my hands busy:) I'll be singing, "Sailing Away," as I trip around town.
We will be setting out on the journey together, Max, an adventure out of the salty brine of nicotine and into the pure land of fresh air. Gung Ho the wagons or something like that.
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