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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

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Preparing for the Weekend


12 years ago 0 87 logo logo logo logo logo logo logo logo logo logo 0
This weekend is going to be the biggie for me as I will be completely out of stash and stuff like lighters, ashtrays, electric smoke eater along with whatever else I find.  In case of emergency I have gum and even an esig which I hate.  I bought an ipad to take out to no smoking places and mala beads to keep my hands busy:)  I'll be singing, "Sailing Away," as I trip around town.
12 years ago 0 11226 logo logo logo logo logo logo logo logo logo logo 0
The weekends are often a time for many to kick off their shoes and rest after a long work week. For others, the weekend can present a world of challenges and triggers that can make it difficult to stick to your quit smoking goal. What challenges will you face this weekend? How are you preparing to meet those challenges?
 
Ashley, Health Educator

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