Congrats Brenda on 800++ !!! Because of you there are a few more quiters in the world than there would have been without you. And THAT my dear is AWESOME !!! You ROCK Brenda !!
WOW! Jen You are one impressive lady. I can't imagine you as one who "gives up" after that story , perhaps smoking masks things other than the physical !
William - Free and Healing for Five Months, Four Days, 23 Hours and 36 Minutes, while extending my life expectancy 18 Days and 20 Hours, by avoiding the use of 5424 nicotine delivery devices that would have cost me $2,456.61.
William - Free and Healing for Five Months, Six Days, 2 Hours and 10 Minutes, while extending my life expectancy 18 Days and 23 Hours, by avoiding the use of 5463 nicotine delivery devices that would have cost me $2,474.26.
Hi eli , you're doing great. I just wanted to comment that you are so smart to have recognized what cigerettes are doing to you while you are still so young. Quiting now means that in a very short time you will virtually reverse all the damage caused by your smoking . The younger you are when you quit, the better for a full and total recovery.
Many researchers use "pack-years" as a measure of exposure, you have a chance to keep that stat very small indeed. Don't pass it up eli. We are here for you !!! We CHEER for you !!
William - Free and Healing for Five Months, Six Days, 21 Hours and 39 Minutes, while extending my life expectancy 19 Days and 1 Hour, by avoiding the use of 5492 nicotine delivery devices that would have cost me $2,487.21.
Hi Ashley, One of the things I started doing after I quit was walking everyday. I measured my route with the car odometer and found it was .7 mi. I do that 3 times each day so I know I am walking over 2 mi. each day. That can't be bad right ?
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