Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

logo

Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

logo

Addiction

Ashley -> Health Educator

2024-04-08 3:54 PM

Managing Drinking Community

logo

New Year's Resolutions

Ashley -> Health Educator

2024-03-25 2:47 AM

Managing Drinking Community

This Month’s Leaders:

Most Supportive

Browse through 411.748 posts in 47.053 threads.

160,473 Members

Please welcome our newest members: DSHAIRRA PE, CLOVELY GRACE, kathleencabralmd, TestingDHA, JVICTORINO


12 years ago 0 792 logo logo logo logo logo logo logo logo logo logo 0
What if?

well I guess i lack imagination but I really feel that the life of an ex smoker is a great reward in and of itself. Each night I make it to without smoking gives me a big sense of satisfaction and pride. I am thankful that i have you folks to talk to about it.
12 years ago 0 792 logo logo logo logo logo logo logo logo logo logo 0
What if?

I will not smoke today.
12 years ago 0 792 logo logo logo logo logo logo logo logo logo logo 0
Monday Morning Stats Parade

Hi Ready ! Well, all I can say is, I have not smoked 4,000+ cigs ! Holy Smokes those things add up !!!
12 years ago 0 792 logo logo logo logo logo logo logo logo logo logo 0
What if?

i will not smoke today.
12 years ago 0 792 logo logo logo logo logo logo logo logo logo logo 0
What if?

I will not smoke today.
12 years ago 0 792 logo logo logo logo logo logo logo logo logo logo 0
Monday Morning Stats Parade

Big, Big Congrats to DebbyP 11 hours till one month of Freedom! Very Big Accomplishment Debby !!
12 years ago 0 792 logo logo logo logo logo logo logo logo logo logo 0
What if?

I will not smoke today.  Nine years Leslie ? You're my hero! The thing I worry most about most is complacency down the road. Right now I can be pretty staunch and I will not smoke but after a few years I forget everything and before you know it I'm standing in the rain sucking on a white cylinder.
12 years ago 0 792 logo logo logo logo logo logo logo logo logo logo 0
What if?

I will not smoke today.
12 years ago 0 792 logo logo logo logo logo logo logo logo logo logo 0
What if?

I will not smoke today !
12 years ago 0 792 logo logo logo logo logo logo logo logo logo logo 0
Cigar Smoking

Vincenza, Do you think that the amount of nicotine absorbed through the lining of your mouth ,from cigars, can contribute to relapse to smoking cigarettes?