Hi Nancy, My name is Bill. I suggest you read everything you can find on smoking cession and nicotine addiction.Then read and read again. Knowlege is Power. Stay with us here we are all in the same boat.
William - Free and Healing for Five Months, Nine Days and 48 Minutes, while extending my life expectancy 19 Days and 16 Hours, by avoiding the use of 5671 nicotine delivery devices that would have cost me $2,569.10.
Well..... I've had 4 Serious attempts before this one. 2 lasted about 2 weeks and 2 lasted over a year before I relapsed and resumed my prior level of smoking.
What I think is important is that it took me those relapse episodes to learn that I was an addict and an addiction has to be handled completely different than just a nasty "habit".
Fortunately you do not have to go through relapse and waste years of your life smoking. You can learn by others mistakes because they are all laid out for you here and on countless other sites on the web.The key to success is KNOWLEDGE!! If you know what you are up against you can be smarter than your addiction and you will win !!!
William - Free and Healing for Five Months, Nine Days, 19 Hours and 30 Minutes, while extending my life expectancy 19 Days and 18 Hours, by avoiding the use of 5698 nicotine delivery devices that would have cost me $2,581.54.
Hi Nancy the first message should not have been sent that way but since it was I'll continue.....Only you know your body , you should discuss quiting smoking and any symptoms associated or not with your doctor. Having said that your body is healing and cleansing itself so the first few days you may feel somewhat off.
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