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Ashley -> Health Educator

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14 years ago 0 13 logo logo logo logo logo logo logo logo logo logo 0
This stinks!!!

Well, just like the 3rd day of my last quit, today I am weepy and sad.  Very cranky. Crying over the dumbest things. Ridiculous how lonely I feel without my cigarettes!!!   Not sure what to do about THIS particular symptom.
 
Anybody have any suggestions?  (I don't really know anybody in my town, so doing something with someone isn't really an option :(
 
 

My Milage:

My Quit Date: 6/1/2009
Smoke-Free Days: 2
Cigarettes Not Smoked: 40
Amount Saved: $12.50
Life Gained:
Days: 0 Hrs: 6 Mins: 3 Seconds: 45

14 years ago 0 13 logo logo logo logo logo logo logo logo logo logo 0
This stinks!!!

Thanks PB.  Actually, I did expect this to happen again, but what can one do to prepare for sadness and lonliness? Last time I just muddled through, which is exactly what I plan to do this time as well.   All the while treating myself with kindness and spoiling myself rotten! 
 
Congrats to you on a great quit! You've come far!

My Milage:

My Quit Date: 6/1/2009
Smoke-Free Days: 2
Cigarettes Not Smoked: 40
Amount Saved: $12.50
Life Gained:
Days: 0 Hrs: 6 Mins: 5 Seconds: 43

14 years ago 0 13 logo logo logo logo logo logo logo logo logo logo 0
This stinks!!!

Went to bed at 7:30 after a hot bath.  Just wanted to be unconscious after a tough day! Felt really good when I woke up at 5:30 this morning.  I can't beleive how much better I feel upon wakening now that I'm not smoking.  My breathing has already improved a lot.  No headaches.  I decided to let my son's dad keep him one more day so that I have 4 days under my belt before caring for my 3yr old!  I'd hate to be cranky with him.  Planning on an active, smoke-free weekend!  So it's going pretty well so far today.  I am definately feeling better physically! Yey!
My Milage:

My Quit Date: 6/1/2009
Smoke-Free Days: 3
Cigarettes Not Smoked: 60
Amount Saved: $18.75
Life Gained:
Days: 0 Hrs: 7 Mins: 25 Seconds: 37