If I feel like I am going to have a cigarette then I will go and get nicotine gum. Day 1 was ok, thought it would be tougher. I do expect it to get tougher.
[B]My Milage:[/B]
[B]My Quit Date: [/B]4/1/2008
[B]Smoke-Free Days:[/B] 0
[B]Cigarettes Not Smoked:[/B] 0
[B]Amount Saved:[/B] $0.00
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 2 [B]Mins:[/B] 53 [B]Seconds:[/B] 19
Ok, thanks. Everyone is so kind on here. My 2nd day is starting!!!! I think I will be ok.
[B]My Milage:[/B]
[B]My Quit Date: [/B]4/1/2008
[B]Smoke-Free Days:[/B] 1
[B]Cigarettes Not Smoked:[/B] 12
[B]Amount Saved:[/B] $3.50
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 4 [B]Mins:[/B] 6 [B]Seconds:[/B] 12
I was doing great. It is only my second day, and now I am having trouble. I got home from work, and I had tivo'd a big soccer game that was played earlier today. I decided to have a couple of beers watching it, and now, I want to run across the street and pick up some smokes. I knew I shouldn't had a couple of beers!!!!
[B]My Milage:[/B]
[B]My Quit Date: [/B]4/1/2008
[B]Smoke-Free Days:[/B] 1
[B]Cigarettes Not Smoked:[/B] 12
[B]Amount Saved:[/B] $3.50
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 5 [B]Mins:[/B] 24 [B]Seconds:[/B] 52
I do enjoy my beers, not an alcoholic or anything. This was a test tonight. Still Passing it, but looked through trash for old pack I threw
away, luckily they went to the trash truck already......having tough time now.....Really want one
[B]My Milage:[/B]
[B]My Quit Date: [/B]4/1/2008
[B]Smoke-Free Days:[/B] 1
[B]Cigarettes Not Smoked:[/B] 12
[B]Amount Saved:[/B] $3.50
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 5 [B]Mins:[/B] 25 [B]Seconds:[/B] 32
I haven't gone out yet to get a pack, so I am hanging in there.
[B]My Milage:[/B]
[B]My Quit Date: [/B]4/1/2008
[B]Smoke-Free Days:[/B] 1
[B]Cigarettes Not Smoked:[/B] 12
[B]Amount Saved:[/B] $3.50
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 5 [B]Mins:[/B] 26 [B]Seconds:[/B] 30
I'm trying not to go anywhere. Not having another beer. So, I guess I just have to fight the urge
[B]My Milage:[/B]
[B]My Quit Date: [/B]4/1/2008
[B]Smoke-Free Days:[/B] 1
[B]Cigarettes Not Smoked:[/B] 12
[B]Amount Saved:[/B] $3.50
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 5 [B]Mins:[/B] 28 [B]Seconds:[/B] 20
Kristilu, this is my 2nd day and I want to run out and get a pack. But, I haven't gone anywhere yet. I had a few beers this evening and that was the worse thing I did. Stay tough
[B]My Milage:[/B]
[B]My Quit Date: [/B]4/1/2008
[B]Smoke-Free Days:[/B] 1
[B]Cigarettes Not Smoked:[/B] 12
[B]Amount Saved:[/B] $3.50
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 5 [B]Mins:[/B] 29 [B]Seconds:[/B] 2
I stopped the beer, brushed my teeth and just staying on here until the craving goes away. The craving now, it is at a 10. Way up there. I can see Walgreens across the street. Tough, not going anywhere though. Its all in my head. I don't care about feeling spacey or any of that, what is bothering me is the mental aspect. I had 2 beers, I need a smoke. That part is going to be tough
[B]My Milage:[/B]
[B]My Quit Date: [/B]4/1/2008
[B]Smoke-Free Days:[/B] 1
[B]Cigarettes Not Smoked:[/B] 12
[B]Amount Saved:[/B] $3.50
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 5 [B]Mins:[/B] 29 [B]Seconds:[/B] 20
I have to quit after the champions league is over. Its the top teams from europe playing in a huge tournament. I am weak when I drink. I had a cig tonight. I feel awful about it. I am not strong. I have to wait until it is over. I don't have to smoke at work or anything. Just during a big sporting event. I love soccer, but watching soccer i need a beer especially when Liverpool is playing. I am sorry. I will try again.
[B]My Milage:[/B]
[B]My Quit Date: [/B]4/1/2008
[B]Smoke-Free Days:[/B] 1
[B]Cigarettes Not Smoked:[/B] 12
[B]Amount Saved:[/B] $3.50
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 5 [B]Mins:[/B] 31 [B]Seconds:[/B] 59
So, what should I do. I had a cig. I know there are more important soccer games coming up, and I need to have beer watching them. should I just not smoke until a game comes up, and drink and have a few. I can do that. please, give me your advice. My major crutch is drinking during an
important sporting event. Other than that, I think I can do it. Please, need your advice.
[B]My Milage:[/B]
[B]My Quit Date: [/B]4/1/2008
[B]Smoke-Free Days:[/B] 1
[B]Cigarettes Not Smoked:[/B] 12
[B]Amount Saved:[/B] $3.50
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 5 [B]Mins:[/B] 36 [B]Seconds:[/B] 26
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