Hi all. Planning on quitting tomorrow. Not going to use the patch or nicotine gum. What would help the cravings?? sunflower seeds, hard candy??
[B]My Milage:[/B]
[B]My Quit Date: [/B]4/1/2008
[B]Smoke-Free Days:[/B] 0
[B]Cigarettes Not Smoked:[/B] 0
[B]Amount Saved:[/B] $0.00
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 2 [B]Mins:[/B] 54 [B]Seconds:[/B] 4
Thanks for your encouragement. I will need it throughout the day and night. I have read through the workbook, so I am prepared. I little nervous about driving to work, but I have my straws ready to be chewed.
[B]My Milage:[/B]
[B]My Quit Date: [/B]4/1/2008
[B]Smoke-Free Days:[/B] 0
[B]Cigarettes Not Smoked:[/B] 0
[B]Amount Saved:[/B] $0.00
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 1 [B]Mins:[/B] 4 [B]Seconds:[/B] 58
Today is my quit date. So, far I haven't had one. Feeling very spacey though. Chewing on sunflower seeds and straws. Just need some boost from you all.
[B]My Milage:[/B]
[B]My Quit Date: [/B]4/1/2008
[B]Smoke-Free Days:[/B] 0
[B]Cigarettes Not Smoked:[/B] 0
[B]Amount Saved:[/B] $0.00
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 1 [B]Mins:[/B] 34 [B]Seconds:[/B] 30
ML, the cravings are still there after 126 days. Damn, wish that wasn't true. I am on day 1, and of course its bad, but 126. I have a long way to go.
[B]My Milage:[/B]
[B]My Quit Date: [/B]4/1/2008
[B]Smoke-Free Days:[/B] 0
[B]Cigarettes Not Smoked:[/B] 0
[B]Amount Saved:[/B] $0.00
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 1 [B]Mins:[/B] 35 [B]Seconds:[/B] 3
I guess I am doing ok. I need to keep busy. Maybe I should I bought nicorette gum. Maybe would have been easier. But I need to do this without the nicotine, so no gum.
The hard part is commuting to work. I was like a hound dog this morning. I was picking out every car that had a smoker in it. Going to be tough and long, but know I can do this.
[B]My Milage:[/B]
[B]My Quit Date: [/B]4/1/2008
[B]Smoke-Free Days:[/B] 0
[B]Cigarettes Not Smoked:[/B] 0
[B]Amount Saved:[/B] $0.00
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 1 [B]Mins:[/B] 36 [B]Seconds:[/B] 38
Good Luck!! I'm in my first day of quitting. A few withdrawal symptoms like spacey feeling, but I am doing ok so far. Keep with it.
[B]My Milage:[/B]
[B]My Quit Date: [/B]4/1/2008
[B]Smoke-Free Days:[/B] 0
[B]Cigarettes Not Smoked:[/B] 0
[B]Amount Saved:[/B] $0.00
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 1 [B]Mins:[/B] 37 [B]Seconds:[/B] 21
Should I try the gum, Jim? Does it help. I'm not worried to much about withdrawal symptoms, its the cravings I worry about it.
[B]My Milage:[/B]
[B]My Quit Date: [/B]4/1/2008
[B]Smoke-Free Days:[/B] 0
[B]Cigarettes Not Smoked:[/B] 0
[B]Amount Saved:[/B] $0.00
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 1 [B]Mins:[/B] 37 [B]Seconds:[/B] 40
Red twizzlers, I don't like liquorice. Great Idea thanks so much. Will pick them up after work. I can do this. I keep on telling myself that. Only problem is I will have to stay away from friends for a while. They do smoke, but I have to quit drinking to do this too. If I had a beer or a nice rum and coke with dinner it would be over. I am excited though. I will be on here alot.
[B]My Milage:[/B]
[B]My Quit Date: [/B]4/1/2008
[B]Smoke-Free Days:[/B] 0
[B]Cigarettes Not Smoked:[/B] 0
[B]Amount Saved:[/B] $0.00
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 1 [B]Mins:[/B] 40 [B]Seconds:[/B] 45
It's 8pm and i really am doing fine. The toughest part is the commute to work and back. A little spaciness, but otherwise I am pretty ok. Of course, I've thought about the evil stick, but am doing ok. I am sure it has to get harder for me. So, far so good.
[B]My Milage:[/B]
[B]My Quit Date: [/B]4/1/2008
[B]Smoke-Free Days:[/B] 0
[B]Cigarettes Not Smoked:[/B] 0
[B]Amount Saved:[/B] $0.00
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 2 [B]Mins:[/B] 34 [B]Seconds:[/B] 0
I am, using alot of sunflower seeds and sugar free candy. I am feeling great now, just hope I can keep it up.
[B]My Milage:[/B]
[B]My Quit Date: [/B]4/1/2008
[B]Smoke-Free Days:[/B] 0
[B]Cigarettes Not Smoked:[/B] 0
[B]Amount Saved:[/B] $0.00
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 2 [B]Mins:[/B] 39 [B]Seconds:[/B] 0
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