My Quit day start's Tomorrow I'm going to need all the help I can get
Fred
[B]My Milage:[/B]
[B]My Quit Date: [/B]4/1/2008
[B]Smoke-Free Days:[/B] 0
[B]Cigarettes Not Smoked:[/B] 0
[B]Amount Saved:[/B] $0.00
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 1 [B]Mins:[/B] 6 [B]Seconds:[/B] 44
Good Morning Ye-all I have to thank you u-all for the support on this site it is incredible WOW I could not believe that 14 People hade replied.
I had a dry mouth this morning but I got up and went to brush my teeth and I had a bowl of cereal I did not go for the coffee because coffee goes with a cig. I try to avoid the things that I associate with a cig.
[B]My Milage:[/B]
[B]My Quit Date: [/B]4/1/2008
[B]Smoke-Free Days:[/B] 0
[B]Cigarettes Not Smoked:[/B] 0
[B]Amount Saved:[/B] $0.00
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 1 [B]Mins:[/B] 12 [B]Seconds:[/B] 21
Well I stayed Smoke free for 24 hrs Thank you all for the notes it is a big benefit
Fred :)
[B]My Milage:[/B]
[B]My Quit Date: [/B]4/1/2008
[B]Smoke-Free Days:[/B] 0
[B]Cigarettes Not Smoked:[/B] 0
[B]Amount Saved:[/B] $0.00
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 3 [B]Mins:[/B] 17 [B]Seconds:[/B] 50
Thanks your support means a lot to me. I love this web site. I think i'm doing great, it's my second day as a non smoker. So far so good,
I just wish I could find a way to satisfy my craving for sweets in a healthy way...one thing I've found is that diet soda is a good way to get the sweet fix.. don't let me near the chocolate bar isle at the corner store I think I�m doing great; it's my second day as a non smoker. So far so good, but I�m so hungry, can't stop.....eating......chocolate
[B]My Milage:[/B]
[B]My Quit Date: [/B]4/1/2008
[B]Smoke-Free Days:[/B] 1
[B]Cigarettes Not Smoked:[/B] 25
[B]Amount Saved:[/B] $9.75
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 7 [B]Mins:[/B] 29 [B]Seconds:[/B] 6
48 hrs smoke free I feel GOOD Thanks :) your support means a lot to me. I love this web site. I think i'm doing great, it's my second day as a non smoker. So far so good,
I just wish I could find a way to satisfy my craving for sweets in a healthy way...one thing I've found is that diet soda is a good way to get the sweet fix...and sometimes herbal tea with sweetener is good, but man, oh man, don't let me near the chocolate bar isle at the corner store or I'm a goner :-) I think I�m doing great; it's my only second day as a non smoker. So far so good, but I�m so hungry, can't stop....EATING.......chocolate
[B]My Milage:[/B]
[B]My Quit Date: [/B]4/1/2008
[B]Smoke-Free Days:[/B] 2
[B]Cigarettes Not Smoked:[/B] 50
[B]Amount Saved:[/B] $19.50
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 8 [B]Mins:[/B] 47 [B]Seconds:[/B] 15
I need to remember that we smoked for years and years. It takes a while for my bodies to get over that and to adjust to live without the cigarette. Emotions play a huge roll in this recovery process and are probably the number one reason people lose their quits.I'm going to stay free from smoke like I did the past 2 days. Maybe This day was another test for me it is going to [b]PASS I'm GOING TO BE STUBERN [/b] :)
[B]My Milage:[/B]
[B]My Quit Date: [/B]4/1/2008
[B]Smoke-Free Days:[/B] 2
[B]Cigarettes Not Smoked:[/B] 50
[B]Amount Saved:[/B] $19.50
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 9 [B]Mins:[/B] 55 [B]Seconds:[/B] 10
WEll I made It through another day with everyone's help.Thank you so much for being there for me. :)It's been a full 3 days without a smoke now.My wife tells me all ready how much better I smell and she's really grateful that she isn't kissing an ash tray.Thanks again for your support I am off to bed see you guys in the A.M. Fred
[B]My Milage:[/B]
[B]My Quit Date: [/B]4/1/2008
[B]Smoke-Free Days:[/B] 2
[B]Cigarettes Not Smoked:[/B] 50
[B]Amount Saved:[/B] $19.50
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 11 [B]Mins:[/B] 5 [B]Seconds:[/B] 8
Hi there we believe you that you can do this.My wife used to go to A A and they always say to change playground and playmates. So you can do this. I have been smoke free for 3 full days today and today was not an easy one but I did it and boy was I glad that I didn't pick up one today and you will too.When you think about having a smoke think about how happy Freddie looks.
[B]My Milage:[/B]
[B]My Quit Date: [/B]4/1/2008
[B]Smoke-Free Days:[/B] 2
[B]Cigarettes Not Smoked:[/B] 50
[B]Amount Saved:[/B] $19.50
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 11 [B]Mins:[/B] 6 [B]Seconds:[/B] 19
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