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today's top discussions:

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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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48 hrs smoke free I feel GOOD


17 years ago 0 649 logo logo logo logo logo logo logo logo logo logo 0
Welcome Fred good for you on day 1. Read as much as you can and know that whatever you go through somebody here will relate to and will help steer you through. What Goofy said, Post before you smoke. Hi Goofy - Hope you are doing good in the sunshine state. [B]My Milage:[/B] [B]My Quit Date: [/B]11/19/2007 [B]Smoke-Free Days:[/B] 136 [B]Cigarettes Not Smoked:[/B] 2,040 [B]Amount Saved:[/B] $459.00 [B]Life Gained:[/B] [B]Days:[/B] 21 [B]Hrs:[/B] 21 [B]Mins:[/B] 43 [B]Seconds:[/B] 44
17 years ago 0 1288 logo logo logo logo logo logo logo logo logo logo 0
Fred, So glad you're doing well. If you're looking to curb your sweet tooth, there are sugar free candies that are great. Fruit is also a great choice! Members, any other ideas? Sylvie, Moderator
17 years ago 0 1107 logo logo logo logo logo logo logo logo logo logo 0
Fred...hang tough...You're doing great!! Just always remember to post before you smoke. Goofy [B]My Milage:[/B] [B]My Quit Date: [/B]10/28/2007 [B]Smoke-Free Days:[/B] 158 [B]Cigarettes Not Smoked:[/B] 6,320 [B]Amount Saved:[/B] $995.40 [B]Life Gained:[/B] [B]Days:[/B] 28 [B]Hrs:[/B] 10 [B]Mins:[/B] 21 [B]Seconds:[/B] 38
17 years ago 0 311 logo logo logo logo logo logo logo logo logo logo 0
Hi Fred, Congratulations on 48 hours smoke free! I'm so glad you feel good, but do be prepared for bad times. I'm not predicting doom and gloom, just have a contingency plan, OK? Keep on reading and posting, you have the power to be a star! Just remember NOPE = Not One Puff Ever! [IMG]http://i131.photobucket.com/albums/p300/DeeKaySss/Fred_Flintstone.gif[/IMG] Hugs, Denise [B]My Milage:[/B] [B]My Quit Date: [/B]1/9/2008 [B]Smoke-Free Days:[/B] 84 [B]Cigarettes Not Smoked:[/B] 1,680 [B]Amount Saved:[/B] $420.00 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 8 [B]Mins:[/B] 52 [B]Seconds:[/B] 14
17 years ago 0 15 logo logo logo logo logo logo logo logo logo logo 0
Thanks your support means a lot to me. I love this web site. I think i'm doing great, it's my second day as a non smoker. So far so good, I just wish I could find a way to satisfy my craving for sweets in a healthy way...one thing I've found is that diet soda is a good way to get the sweet fix.. don't let me near the chocolate bar isle at the corner store I think I�m doing great; it's my second day as a non smoker. So far so good, but I�m so hungry, can't stop.....eating......chocolate [B]My Milage:[/B] [B]My Quit Date: [/B]4/1/2008 [B]Smoke-Free Days:[/B] 1 [B]Cigarettes Not Smoked:[/B] 25 [B]Amount Saved:[/B] $9.75 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 7 [B]Mins:[/B] 29 [B]Seconds:[/B] 6

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