Hey I am here to tell you quitting smoking no matter how you do it is the best thing you can ever do or accomplish. But if you need help try vaping. I use to smoke a pack a day. The cost is so high but worse was the coughing up blood. Now I vape, the cost is a third of smoking. I started with nicotine based vapor and thanks to Juice Machine Vapors I am not using a Tomatine vapor. Look up Tomatine and learn what you need to. Tomatine is a nicotine alternative that studies done by the department of agriculture and some universities show actually kills cancer cells. But whatever you do to quit, whatever works for you be proud of yourself for trying. It will save your life and the lives of those around you.
