Hello everyone. I am an old member here, but haven't been on for over 6 months. For those who used to be on here with me, hope you are doing great. I'm doing ok. I was wondering if someone can give me some tips on starting with a therapist. I've been researching therapists in my era.. but there isn't much info about them online. Does everyone just call and ask questions on their first call or... how does this work? I've been agoraphobic for so long that I don't really know how to start this. I am still afraid to just make that first call. I'm afraid of sounding stupid by asking weird questions and I'm nervous about talking to someone about my problems because I don't want to cry or be embarrassed. But I am also very eager to change my life and this feeling has grown more and more bigger that I am willing to just close my eyes and jump. Thank you for your help.
