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Are you depressed or anxious? Are you trying to quit smoking?

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This digital care program has helped thousands of people quit smoking, decrease depressive symptoms, and conquer anxiety.

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Browse through 387011 posts in 42781 threads.

107,875 Members

Please welcome our newest members: Tamara1, mfast, KarenAnn, Bee, Macbou

Support and advice on dealing with Weight-Gain.

Thread	Replies	Views	Latest Post

Quit smoking without using any medication	9	756
Easy Choice	4	654	msreader1 Feb 20, 2009 2:10:00 AM 2/20/09 02:10
Quitters can be losers too.	17	736	Ashley - Health Educator Feb 13, 2009 11:48:00 AM 2/13/09 11:48
A sure way to lessen the smoking population...	9	27488	msreader1 Jan 24, 2009 12:27:00 AM 1/24/09 00:27
whatever works	18	735	Jan58 Jan 9, 2009 1:40:00 AM 1/9/09 01:40
Low Calorie, Quick and Easy Recipe Thread! I start with my Crunchy Chicken Recipe	3	915	msreader1 Jan 5, 2009 12:07:00 PM 1/5/09 12:07
Count me out!	9	562
SO...WITH NEW YEAR'S LESS THAN A WEEK AWAY...	15	642
Yep - enough weight gained - now its time!	8	500	Sarah, Health Educator Oct 8, 2008 2:59:00 PM 10/8/08 14:59
PM is exercising walking	6	422	Karen, Health Educator Oct 9, 2008 6:25:00 AM 10/9/08 06:25

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