EvolutionHealth.care

Home
Main Forum
Quit Smoking
Introduce Yourself!
quitting and scared

Advanced Search Form

quitting and scared

16 years ago 0 +0 / -0 2417

Sparkwins is exactly right - [i]EVERY DAY IS A VICTORY[/i], that is the way to succeed in quitting. Take this day at a time and be proud of yourself each evening when you are tucking your little ones into bed! [B]My Milage:[/B] [B]My Quit Date: [/B]1/8/2007 [B]Smoke-Free Days:[/B] 285 [B]Cigarettes Not Smoked:[/B] 4,275 [B]Amount Saved:[/B] $1,197.00 [B]Life Gained:[/B] [B]Days:[/B] 26 [B]Hrs:[/B] 10 [B]Mins:[/B] 47 [B]Seconds:[/B] 20

16 years ago 0 +0 / -0 43

Excellent job mome! You can do this, and you will do this. N.O.P.E. - only way to go! Everyday is a victory, and the wins will rack up. [B]My Milage:[/B] [B]My Quit Date: [/B]10/13/2007 [B]Smoke-Free Days:[/B] 7 [B]Cigarettes Not Smoked:[/B] 140 [B]Amount Saved:[/B] $61.60 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 6 [B]Mins:[/B] 4 [B]Seconds:[/B] 4

16 years ago 0 +0 / -0 3207

How ya doing there, MomE? I know sometimes weekends can bring their own triggers. You're almost through the week! Yippee!!!! [B]My Milage:[/B] [B]My Quit Date: [/B]3/22/2007 [B]Smoke-Free Days:[/B] 212 [B]Cigarettes Not Smoked:[/B] 8,480 [B]Amount Saved:[/B] $1,441.60 [B]Life Gained:[/B] [B]Days:[/B] 29 [B]Hrs:[/B] 15 [B]Mins:[/B] 24 [B]Seconds:[/B] 12

16 years ago 0 +0 / -0 8760

Mome24_7, Congratulations! You should be proud of yourself. You tackled some tough triggers! Kudos to you on a job well done! Danielle, Bilingual Support Specialist

16 years ago 0 +0 / -0 3541

WOOHOO!!! mome24_7!!! You should be proud of yourself & we're proud of you, too! Congrats on getting through such tough triggers so early in your quit! That's 4 triggers you know you how to smack down now, & they can't get you next time. Time for a nice little reward, mome24_7! [B]My Milage:[/B] [B]My Quit Date: [/B]5/13/2007 [B]Smoke-Free Days:[/B] 159 [B]Cigarettes Not Smoked:[/B] 3,180 [B]Amount Saved:[/B] $1,749.00 [B]Life Gained:[/B] [B]Days:[/B] 15 [B]Hrs:[/B] 21 [B]Mins:[/B] 52 [B]Seconds:[/B] 28

16 years ago 0 +0 / -0 25

I have never been so proud of myself before in my entire life (except when the girls were born). Girls frustrated my and I wanted a smoke. Fighting with the washing machine company all day; wanted a smoke. Was with my Dad at the bowling alley (two huge triggers) didn't smoke. Was offered a smoke and said "NO!" no smoking today. Thanks for all the support. I don't know where I would be without all of you and my girls. [B]My Milage:[/B] [B]My Quit Date: [/B]10/16/2007 [B]Smoke-Free Days:[/B] 3 [B]Cigarettes Not Smoked:[/B] 45 [B]Amount Saved:[/B] $9.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 5 [B]Mins:[/B] 12 [B]Seconds:[/B] 9

16 years ago 0 +0 / -0 710

Mom24 7, Hi Bobbie here want to welcome you to the best support group ever! We are here to help just ask and we are there. Much luck to you. hugs,prayers,pixie dust Bobbi [B]My Milage:[/B] [B]My Quit Date: [/B]3/27/2007 [B]Smoke-Free Days:[/B] 206 [B]Cigarettes Not Smoked:[/B] 6,180 [B]Amount Saved:[/B] $515.00 [B]Life Gained:[/B] [B]Days:[/B] 30 [B]Hrs:[/B] 3 [B]Mins:[/B] 12 [B]Seconds:[/B] 14

16 years ago 0 +0 / -0 8760

That's great news Mome24_7! Hold on tight to that motivation! Danielle, Bilingual Support Specialist

16 years ago 0 +0 / -0 3207

What absolutely wonderful news, MomE!!!! You should be the poster child for quitting this week!!! Just think of the doctor saying that you have normal lung function every time you are tempted to smoke. Keep going and Not One Puff Ever, okay??? [B]My Milage:[/B] [B]My Quit Date: [/B]3/22/2007 [B]Smoke-Free Days:[/B] 210 [B]Cigarettes Not Smoked:[/B] 8,400 [B]Amount Saved:[/B] $1,428.00 [B]Life Gained:[/B] [B]Days:[/B] 29 [B]Hrs:[/B] 8 [B]Mins:[/B] 36 [B]Seconds:[/B] 6

16 years ago 0 +0 / -0 50

Mome24 7- I am so proud of you!!! To hear that from your doctor had to be so encouraging and uplifting!!! Keep on going...YOU CAN DO IT!!!! [B]My Milage:[/B] [B]My Quit Date: [/B]7/22/2007 [B]Smoke-Free Days:[/B] 88 [B]Cigarettes Not Smoked:[/B] 2,200 [B]Amount Saved:[/B] $577.50 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 1 [B]Mins:[/B] 31 [B]Seconds:[/B] 37

Quit Meter

$20,530.80

Amount Saved
Quit Meter

Days: 668 Hours: 18

Minutes: 32 Seconds: 43

Life Gained
Quit Meter

5703

Smoke Free Days
Quit Meter

91,248

Cigarettes Not Smoked

Reading this thread:

today's top discussions:

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

quitting and scared