EvolutionHealth.care

Home
Main Forum
Quit Smoking
Introduce Yourself!
New Member

Advanced Search Form

New Member

17 years ago 0 +0 / -0 8760

Rainey, Good job! Changing those old habits will serve you well. Also be sure to find some stress busters. A walk, listening to music, journalling perhaps? Keep persevering! Danielle ______________________ The SSC Support Team

17 years ago 0 +0 / -0 7

I wanted to say thank you to everyone as you are such a great help and inspiration. Darn Stress, I keep getting cravings now that don't seem to want to go away, I am tryng to keep busy and they do eventually subside. I notice that they are at the same time of day and I am working at changing the old habits I have become so used to doing every day. It helps to keep busy and I know I am getting stronger and healthier every day. [B]My Milage:[/B] [B]My Quit Date: [/B] 3/7/2007 [B]Smoke-Free Days:[/B] 16 [B]Cigarettes Not Smoked:[/B] 163 [B]Amount Saved:[/B] $128 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 18 [B]Mins:[/B] 37 [B]Seconds:[/B] 41

Quit Meter

0

Amount Saved
Quit Meter

Days: 0 Hours: 0

Minutes: 0 Seconds: 0

Life Gained
Quit Meter

0

Smoke Free Days
Quit Meter

0

Cigarettes Not Smoked

17 years ago 0 +0 / -0 591

Welcome Rainey Two weeks down...the worst is over kiddo! Just hang in there and work on the triggers...take deep breaths Pat yourself on the back everytime you connect a dot: emotion=trigger You are going to do it this time Rainey! hugs auntdeb ;) [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2007 [B]Smoke-Free Days:[/B] 81 [B]Cigarettes Not Smoked:[/B] 4,063 [B]Amount Saved:[/B] $384.75 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 4 [B]Mins:[/B] 17 [B]Seconds:[/B] 41

17 years ago 0 +0 / -0 7

Hello Everyone, Well I have had a stressful day at work and at home, but I have just got over the wall that has been infront of me all day, thanks to this website and just knowing that you all were here was a great help. One more day smoke free. I feel better every day. [B]My Milage:[/B] [B]My Quit Date: [/B] 3/7/2007 [B]Smoke-Free Days:[/B] 14 [B]Cigarettes Not Smoked:[/B] 148 [B]Amount Saved:[/B] $112 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 14 [B]Mins:[/B] 53 [B]Seconds:[/B] 29

Quit Meter

0

Amount Saved
Quit Meter

Days: 0 Hours: 0

Minutes: 0 Seconds: 0

Life Gained
Quit Meter

0

Smoke Free Days
Quit Meter

0

Cigarettes Not Smoked

17 years ago 0 +0 / -0 12049

Al, Welcome aboard and please let us know if we can help :) We are always here and have lots of knowledge and support to give! Post often and let us guide you through :) Josie _____________________ The SSC Support Team.

17 years ago 0 +0 / -0 20

Hey, I too am a new member. I have just been looking and reading everyone's posts for the last couple of weeks and sometimes I think that is what gets you through and realize you are NOT alone and NOT going crazy in this journey. [B]My Milage:[/B] [B]My Quit Date: [/B] 3/6/2007 [B]Smoke-Free Days:[/B] 15 [B]Cigarettes Not Smoked:[/B] 155 [B]Amount Saved:[/B] $45 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 5 [B]Mins:[/B] 53 [B]Seconds:[/B] 1

Quit Meter

$227,145.00

Amount Saved
Quit Meter

Days: 5327 Hours: 6

Minutes: 13 Seconds: 16

Life Gained
Quit Meter

45429

Smoke Free Days
Quit Meter

908,580

Cigarettes Not Smoked

17 years ago 0 +0 / -0 3875

Congrats on your 30 days Rainie! Am not sure about eh Wellbruten but am sure another member will help you with that! I am a patch user and am about halfway thru my program. I am sure that there will be a few days of discomfort at the end, once the nocotine is really out of my system. I am learning that its tough, but a person has to feel these emotions and let them go. Glad you are stopping by, this place is so very helpful. Make sure you keep us in mind if you have any stress over that new job, we are all here to help. We March Quitters are trying to hang together in a thread in the Stats Parade section, it really helps to have a quit buddy whose going thru the similar things that you are. There are several others on Wellbruten. ( :) [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2007 [B]Smoke-Free Days:[/B] 32 [B]Cigarettes Not Smoked:[/B] 809 [B]Amount Saved:[/B] $337.6 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 21 [B]Mins:[/B] 55 [B]Seconds:[/B] 1

17 years ago 0 +0 / -0 7

Hello Everyone, Just checking in as I have had a couple of rough days. I have made a career change lately and will be starting a new job in mid-April so that may have some bearing on the stress level. I still have the times that I would like a cig but I know now that it does pass. I am wondering what it will be like after I no longer am taking Wellbutrin. Does anyone have any info? I have enough of the drug to last me for 3 months and I am hoping that most of these "wants" will be less frequent. any help or info would be great! [B]My Milage:[/B] [B]My Quit Date: [/B] 3/7/2007 [B]Smoke-Free Days:[/B] 30 [B]Cigarettes Not Smoked:[/B] 303 [B]Amount Saved:[/B] $240 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 7 [B]Mins:[/B] 23 [B]Seconds:[/B] 34

Quit Meter

0

Amount Saved
Quit Meter

Days: 0 Hours: 0

Minutes: 0 Seconds: 0

Life Gained
Quit Meter

0

Smoke Free Days
Quit Meter

0

Cigarettes Not Smoked

17 years ago 0 +0 / -0 7

Hello Everyone, I have just joined. After smoking for over 30 years, my quit date was March 7, 2007 and I am using Wellbutrin to assist me in my journey. So far, so good, Cross your fingers for me as I am not sure what is to come.

Quit Meter

0

Amount Saved
Quit Meter

Days: 0 Hours: 0

Minutes: 0 Seconds: 0

Life Gained
Quit Meter

0

Smoke Free Days
Quit Meter

0

Cigarettes Not Smoked

17 years ago 0 +0 / -0 1040

Welcome, Rainey! You and I are probably at a very similiar place, as I quit March 6th. I used the patch though, which was also helpful. I also smoked for over 30 years. About 35 actually, and a pack a day at that. I'm glad you made it here, Rainey. I think our chances for long-term recovery go up when we have a support group such as this one. It's so easy to lose perspective and become discouraged when you're on your own, but to come here every day and to see that people are actually beating this addiction, and to hear how they're doing it... is encouraging, and empowering. [B]My Milage:[/B] [B]My Quit Date: [/B] 3/6/2007 [B]Smoke-Free Days:[/B] 13 [B]Cigarettes Not Smoked:[/B] 333 [B]Amount Saved:[/B] $120.25 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 4 [B]Mins:[/B] 18 [B]Seconds:[/B] 13

Reading this thread:

today's top discussions:

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

New Member