Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Mother's Day is coming in a few weeks!

AABBYGAIL RUTH

2024-05-15 10:52 PM

Depression Community

logo

Addiction

Lynn123

2024-05-15 9:17 PM

Managing Drinking Community

logo

Challenging Worry - Worry Time

Ashley -> Health Educator

2024-05-14 3:33 PM

Depression Community

logo

Fibre

Ashley -> Health Educator

2024-05-06 5:05 PM

Healthy Weight Community

This Month’s Leaders:

Most Supportive

Browse through 411.753 posts in 47.056 threads.

160,634 Members

Please welcome our newest members: CuppaJo, GCAJULAO, RPABIA, TEBON, SJOLINE GEL

time to stop for ever


17 years ago 0 2039 logo logo logo logo logo logo logo logo logo logo 0
Good to have you back, Sharky. Maybe a fresh approach is what's needed. You know you've got lots of support here. Lots of great people. You'll do it this time, Cheers, Jan [B]My Milage:[/B] [B]My Quit Date: [/B] 10/16/2006 [B]Smoke-Free Days:[/B] 13 [B]Cigarettes Not Smoked:[/B] 415 [B]Amount Saved:[/B] $117 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 12 [B]Mins:[/B] 14 [B]Seconds:[/B] 5
17 years ago 0 46 logo logo logo logo logo logo logo logo logo logo 0
thanks to all,i feel pretty good and cant actually wait to quit,i am feeling possitive that i am a no smoker, very soon.i will be here a lot in the next few days and i am looking forward to meeting new freinds "LETS CRAVE THE QUIT". [B]My Milage:[/B] [B]My Quit Date: [/B] 10/31/2006 [B]Smoke-Free Days:[/B] -1 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] �0 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 0
17 years ago 0 327 logo logo logo logo logo logo logo logo logo logo 0
Sharky, I look forward to reading about your quit and cheering you on. QM [B]My Milage:[/B] [B]My Quit Date: [/B] 10/16/2006 [B]Smoke-Free Days:[/B] 4 [B]Cigarettes Not Smoked:[/B] 87 [B]Amount Saved:[/B] $16 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 15 [B]Mins:[/B] 39 [B]Seconds:[/B] 11
17 years ago 0 738 logo logo logo logo logo logo logo logo logo logo 0
Anytime is a good time to quit, because the addiction will say no time is a good time! But I just want to say, don't "try" to quit, actually QUIT!! I like butterfly swimmers saying "crave the quit" which is a much more positive way to say don't fight the quit, fight the adiction. Call it the nicodemon or what you will, it's a fight, and this site has all the tools you need to win it. Read everything, post a LOT and most of all, remember how much you HATE smoking! congrats for the decision! Lets ride this roller coaster all the way together! [B]My Milage:[/B] [B]My Quit Date: [/B] 10/16/2006 [B]Smoke-Free Days:[/B] 4 [B]Cigarettes Not Smoked:[/B] 123 [B]Amount Saved:[/B] $30 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 11 [B]Mins:[/B] 27 [B]Seconds:[/B] 7
17 years ago 0 31 logo logo logo logo logo logo logo logo logo logo 0
great job, you will do it this time, I will too. [B]My Milage:[/B] [B]My Quit Date: [/B] 9/30/2006 [B]Smoke-Free Days:[/B] 1 [B]Cigarettes Not Smoked:[/B] 20 [B]Amount Saved:[/B] $2.5 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 4 [B]Mins:[/B] 41 [B]Seconds:[/B] 16
17 years ago 0 2631 logo logo logo logo logo logo logo logo logo logo 0
Welcome back Sharky...sounds like you will have your tools packed and double packed....may we borrow some from time to time....Starting the countdown...Go Sharky! Windy [B]My Milage:[/B] [B]My Quit Date: [/B] 9/11/2006 [B]Smoke-Free Days:[/B] 38 [B]Cigarettes Not Smoked:[/B] 778 [B]Amount Saved:[/B] $190 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 16 [B]Mins:[/B] 33 [B]Seconds:[/B] 11
17 years ago 0 2631 logo logo logo logo logo logo logo logo logo logo 0
Welcome Sharky! We will be counting down with you and look forward to seeing lots of you in SCC! Windy [B]My Milage:[/B] [B]My Quit Date: [/B] 9/11/2006 [B]Smoke-Free Days:[/B] 20 [B]Cigarettes Not Smoked:[/B] 416 [B]Amount Saved:[/B] $100 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 23 [B]Mins:[/B] 24 [B]Seconds:[/B] 1
17 years ago 0 2039 logo logo logo logo logo logo logo logo logo logo 0
And we'll look forward to helping you, Sharky. Glad you're back, Cheers, Jan
17 years ago 0 1006 logo logo logo logo logo logo logo logo logo logo 0
Welcome back, Sharky! Looking forward to checking out your progress! Deli [B]My Milage:[/B] [B]My Quit Date: [/B] 8/1/2006 [B]Smoke-Free Days:[/B] 80 [B]Cigarettes Not Smoked:[/B] 1,205 [B]Amount Saved:[/B] �240 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 11 [B]Mins:[/B] 10 [B]Seconds:[/B] 53
17 years ago 0 1128 logo logo logo logo logo logo logo logo logo logo 0
Hiya Sharky, Just wanted to stop in and say hi and its good to have you back on board (soon) :) PrincessC :) x

Reading this thread: