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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

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Pulling back on rewards


17 years ago 0 33 logo logo logo logo logo logo logo logo logo logo 0
Paula.. Congrats on the 28 days! I also like to reward myself and one of the things that I personally consider a luxury is watching movies. I have a LOT of things to do most of the time and when I want ME time, I usually watch a movie. Ive joined Netflix and have a good movie waiting at home and it doesnt cost that much at all!! Also I like being outside so truly...just going for a walk with my dog is a reward to me because I enjoy it so much. Another I do for ME is ride my motorcycle...!!! Think of something you like to do for you...That doesnt cost money. [B]My Milage:[/B] [B]My Quit Date: [/B]2/18/2008 [B]Smoke-Free Days:[/B] 24 [B]Cigarettes Not Smoked:[/B] 480 [B]Amount Saved:[/B] $84.00 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 18 [B]Mins:[/B] 23 [B]Seconds:[/B] 14
  • Quit Meter

    $1,899.90

    Amount Saved

  • Quit Meter

    Days: 837 Hours: 22

    Minutes: 15 Seconds: 14

    Life Gained

  • Quit Meter

    6333

    Smoke Free Days

  • Quit Meter

    18,999

    Cigarettes Not Smoked

17 years ago 0 127 logo logo logo logo logo logo logo logo logo logo 0
Hey, I was just wondering if anyone else experienced this. I've been finding myself hesitating when it comes to doing something nice for myself. Last night I ran a nice bath and had bubbles but I couldn't relax enough to actually get in. I had an hour long argument in my head about whether or not to book a massage for myself. Money is quite low, and the weather is crap and I've been stuck indoors. Just a voice keeps saying, you don't deserve it or you haven't earned it. At the beginning of the quit I was very generous to myself and probably spent more than I should have but now, its changed and I feel guilty. I've been finding the last few days tough as well so perhaps thats why I feel like this. I bought myself a herbal calming spray that you spray onto your tongue. Felt crap afterwards at the fact that I need it in the first place! Hell month is nearly over! Bring on hell year! I've been such a crabby devil the last four weeks that it suits me! Paula [B]My Milage:[/B] [B]My Quit Date: [/B]2/14/2008 [B]Smoke-Free Days:[/B] 28 [B]Cigarettes Not Smoked:[/B] 644 [B]Amount Saved:[/B] �239.89 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 21 [B]Mins:[/B] 9 [B]Seconds:[/B] 25

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