Deep breathing really helps if you get a bad craving. Deliberate slow deep breaths. Sucking on a straw or coffee stir stix also work. Hang in there you are almost thru the worst of it! :)
[B]My Milage:[/B]
[B]My Quit Date: [/B]3/5/2007
[B]Smoke-Free Days:[/B] 100
[B]Cigarettes Not Smoked:[/B] 2,500
[B]Amount Saved:[/B] $1,055.00
[B]Life Gained:[/B]
[B]Days:[/B] 12 [B]Hrs:[/B] 5 [B]Mins:[/B] 57 [B]Seconds:[/B] 42
