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today's top discussions:

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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Browse through 411.777 posts in 47.070 threads.

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Once Quit


17 years ago 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Thanks for the bump and well said! Danielle, Bilingual Support Specialist
17 years ago 0 1985 logo logo logo logo logo logo logo logo logo logo 0
Continue, continue, and continue!. You won't ever had to reach for one, think about one, or ever quit again. Make this your last!
18 years ago 0 1985 logo logo logo logo logo logo logo logo logo logo 0
Smoke out [B]My Milage:[/B] [B]My Quit Date: [/B] 1/22/2006 [B]Smoke-Free Days:[/B] 297 [B]Cigarettes Not Smoked:[/B] 4,469 [B]Amount Saved:[/B] $1559.25 [B]Life Gained:[/B] [B]Days:[/B] 55 [B]Hrs:[/B] 13 [B]Mins:[/B] 10 [B]Seconds:[/B] 7
18 years ago 0 1128 logo logo logo logo logo logo logo logo logo logo 0
[IMG]http://i104.photobucket.com/albums/m180/princessceleste_2006/thBase_BlinkHeart.gif[/IMG] Freedom of choice... I could choose to go back to being a smoker, a life filled of a constant desire to light up. Smelly breath, smelly hair and clothes, gray skin, yellow teeth, yellow fingers, receding gums, cough, premature wrinkles, athsma etc etc.... but why in the heck would I? Dont romantisize about your smoking, there was nothing special about it the sickarette is not your friend. Take a stand, take control of your life make that choice. As each and every day passes it gets easier and easier. Keep smiling PrincessC :) x
18 years ago 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Thanks for the bump Stickin. Have fun celebrating The Great American Smoke Out! Danielle ______________________ The SSC Support Team
18 years ago 0 598 logo logo logo logo logo logo logo logo logo logo 0
Thanks for sharing! Great words! :) nmc [B]My Milage:[/B] [B]My Quit Date: [/B] 8/25/2006 [B]Smoke-Free Days:[/B] 61 [B]Cigarettes Not Smoked:[/B] 619 [B]Amount Saved:[/B] $305 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 11 [B]Mins:[/B] 59 [B]Seconds:[/B] 51
18 years ago 0 1006 logo logo logo logo logo logo logo logo logo logo 0
Stickin to It, That's absolutely right! I keep having this fear that something Mammoth could take over and make me lose my quit. But of course - it's up to me and only me!!! If I don't want to smoke - I wont. Simple as that!! Deli [B]My Milage:[/B] [B]My Quit Date: [/B] 8/1/2006 [B]Smoke-Free Days:[/B] 80 [B]Cigarettes Not Smoked:[/B] 1,206 [B]Amount Saved:[/B] �240 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 11 [B]Mins:[/B] 16 [B]Seconds:[/B] 20
18 years ago 0 1985 logo logo logo logo logo logo logo logo logo logo 0
Katy May I congratulate you on nearly five full years of quit! I thank you for for replying and affirming that we can must never, ever, ever light up again. Once quit, always quit. Thank you Katy for your contributions.
18 years ago 0 1985 logo logo logo logo logo logo logo logo logo logo 0
I am amazed at the number of people who have quit for many, many months or years and somehow get caught up smoking again. Don�t do this. Once you quit, you are quit and that is a final. You can not allow yourself to be caught up in an exceptional moment and think that having a smoke will somehow fill a void. Your assumption that, for the �moment�, I think it may help me, but � how about the way you may feel tomorrow, about the choice. If blessed with the quit, continue with it, and be grateful that you have it. Help others to arrive at your destination and conclusion that, not to light up can be a conscious choice, not just an overwhelming habit. [B]My Milage:[/B] [B]My Quit Date: [/B] 1/22/2006 [B]Smoke-Free Days:[/B] 268 [B]Cigarettes Not Smoked:[/B] 4,034 [B]Amount Saved:[/B] $1407 [B]Life Gained:[/B] [B]Days:[/B] 50 [B]Hrs:[/B] 3 [B]Mins:[/B] 11 [B]Seconds:[/B] 46
18 years ago 0 1985 logo logo logo logo logo logo logo logo logo logo 0
Thank you Gandma, Healer, Nanu, and Casey for helping make the point that you don't going playing around with fire. When you painstakingly have gone through and established a quit, keep it all costs.

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