Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Most Active

Browse through 411.777 posts in 47.070 threads.

161,819 Members

Please welcome our newest members: km1996, dog_grandma, Foradada1, uzumakidude, HP0520

To Heck with Heck week


18 years ago 0 35 logo logo logo logo logo logo logo logo logo logo 0
Phil You deserve a piece for your 160 days!!! Great job Gismo [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2007 [B]Smoke-Free Days:[/B] 14 [B]Cigarettes Not Smoked:[/B] 291 [B]Amount Saved:[/B] $91 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 21 [B]Mins:[/B] 22 [B]Seconds:[/B] 13
18 years ago 0 35 logo logo logo logo logo logo logo logo logo logo 0
I made it through HECK week. I have now been 14 days smoke free. I can't believe it. It's been hard but definitely worth it. Week two was easier than week one. I'm hoping that week three will follow suit. Next Sunday is my Birthday, and as always, Magic and I will be going on vacation. (Great present, huh!) This will be our first smoke free vacation, ever! I know it's going to be hard but I feel I'm ready. Magic says he's ready too. So wish us luck, we'll send you guys a post card. The best part is that the 6 hour plane ride should be a piece of birthday cake. We'll be thinking of all of you. PS. Magic will be posting later. Gismo [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2007 [B]Smoke-Free Days:[/B] 14 [B]Cigarettes Not Smoked:[/B] 288 [B]Amount Saved:[/B] $91 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 20 [B]Mins:[/B] 57 [B]Seconds:[/B] 45
18 years ago 0 35 logo logo logo logo logo logo logo logo logo logo 0
Thanks to everyone for their support. Gismo [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2007 [B]Smoke-Free Days:[/B] 14 [B]Cigarettes Not Smoked:[/B] 296 [B]Amount Saved:[/B] $91 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 22 [B]Mins:[/B] 5 [B]Seconds:[/B] 39
18 years ago 0 2670 logo logo logo logo logo logo logo logo logo logo 0
way to go gismo, well done on beating heck week, week 3 is called blah week congratulations lynnexx [B]My Milage:[/B] [B]My Quit Date: [/B] 10/24/2006 [B]Smoke-Free Days:[/B] 83 [B]Cigarettes Not Smoked:[/B] 1,253 [B]Amount Saved:[/B] �332 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 9 [B]Mins:[/B] 29 [B]Seconds:[/B] 32
  • Quit Meter

    $114,567.50

    Amount Saved

  • Quit Meter

    Days: 6676 Hours: 21

    Minutes: 4 Seconds: 37

    Life Gained

  • Quit Meter

    45827

    Smoke Free Days

  • Quit Meter

    229,135

    Cigarettes Not Smoked

18 years ago 0 3908 logo logo logo logo logo logo logo logo logo logo 0
Keep me a piece of that cake! Phil [B]My Milage:[/B] [B]My Quit Date: [/B] 8/8/2006 [B]Smoke-Free Days:[/B] 160 [B]Cigarettes Not Smoked:[/B] 3,369 [B]Amount Saved:[/B] �840 [B]Life Gained:[/B] [B]Days:[/B] 32 [B]Hrs:[/B] 2 [B]Mins:[/B] 9 [B]Seconds:[/B] 52
18 years ago 0 744 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Gismo. You're doing a great job! Hang on to that determination and keep it going. Have fun on your vacation, and by the way....Happy Birthday :) [B]My Milage:[/B] [B]My Quit Date: [/B] 7/17/2006 [B]Smoke-Free Days:[/B] 182 [B]Cigarettes Not Smoked:[/B] 1,461 [B]Amount Saved:[/B] $682.5 [B]Life Gained:[/B] [B]Days:[/B] 19 [B]Hrs:[/B] 22 [B]Mins:[/B] 12 [B]Seconds:[/B] 3
18 years ago 0 1070 logo logo logo logo logo logo logo logo logo logo 0
Woohoo! Congrats! [B]My Milage:[/B] [B]My Quit Date: [/B] 5/15/2006 [B]Smoke-Free Days:[/B] 246 [B]Cigarettes Not Smoked:[/B] 4,934 [B]Amount Saved:[/B] $1107 [B]Life Gained:[/B] [B]Days:[/B] 17 [B]Hrs:[/B] 21 [B]Mins:[/B] 43 [B]Seconds:[/B] 35
18 years ago 0 2436 logo logo logo logo logo logo logo logo logo logo 0
[url=[IMG]http://i52.photobucket.com/albums/g31/healerwithin/woohoo.gif[/IMG]][IMG]http://i52.photobucket.com/albums/g31/healerwithin/woohoo.gif[/IMG][/url] [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2006 [B]Smoke-Free Days:[/B] 316 [B]Cigarettes Not Smoked:[/B] 11,089 [B]Amount Saved:[/B] $1469.4 [B]Life Gained:[/B] [B]Days:[/B] 41 [B]Hrs:[/B] 10 [B]Mins:[/B] 26 [B]Seconds:[/B] 27
18 years ago 0 663 logo logo logo logo logo logo logo logo logo logo 0
Keep up the great work! Congratulations - enjoy your B-day vacation/celebration and ... keep fightin' the good fight - fish :) [B]My Milage:[/B] [B]My Quit Date: [/B] 12/21/2005 [B]Smoke-Free Days:[/B] 390 [B]Cigarettes Not Smoked:[/B] 11,716 [B]Amount Saved:[/B] $1950 [B]Life Gained:[/B] [B]Days:[/B] 51 [B]Hrs:[/B] 18 [B]Mins:[/B] 22 [B]Seconds:[/B] 4
18 years ago 0 1450 logo logo logo logo logo logo logo logo logo logo 0
Way2go, Happy Birthday and have a great vacation! You'll have a lot more to look forward to as a non-smoker. [color=blue][font=Tahoma]All the best~[/color] [img]http://img291.imageshack.us/img291/6922/n3us.gif[/img][size=3][color=blue]2[/color][/size][img]http://img133.imageshack.us/img133/2344/k6ob.gif[/img][/color] [B]My Milage:[/B] [B]My Quit Date: [/B] 8/20/2005 [B]Smoke-Free Days:[/B] 514 [B]Cigarettes Not Smoked:[/B] 11,325 [B]Amount Saved:[/B] $2570 [B]Life Gained:[/B] [B]Days:[/B] 50 [B]Hrs:[/B] 3 [B]Mins:[/B] 23 [B]Seconds:[/B] 51

Reading this thread: