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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

This Month’s Leaders:

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Browse through 411.777 posts in 47.070 threads.

161,821 Members

Please welcome our newest members: km1996, dog_grandma, Foradada1, uzumakidude, HP0520

ROS has TWO YEARS


18 years ago 0 2027 logo logo logo logo logo logo logo logo logo logo 0
Congratulations on 2 years of freedom, Ros. I want you to know that you were a great source of strength, knowledge, and wisdom for me during my early months. You provided the spark for the research that led to Rewards, Nicotine, and the Brain. Every bit of support I provide carries in it some bit of what you provided me. What I have learned from your writings, both to me and others, has spilled out beyond the confines of this board and continues to spread. The ripples from your pebbles of wisdom will carry on far beyond where they are now. Peace, Ros. Thank you so very much. :) Shevie [B]My Milage:[/B] [B]My Quit Date: [/B] 5/23/2005 [B]Smoke-Free Days:[/B] 573 [B]Cigarettes Not Smoked:[/B] 11,478 [B]Amount Saved:[/B] $2177.4 [B]Life Gained:[/B] [B]Days:[/B] 106 [B]Hrs:[/B] 23 [B]Mins:[/B] 56 [B]Seconds:[/B] 20
18 years ago 0 1110 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Pos, 2 years is awesome!! I hoe you have a great reward planned, you are worth it. [B]My Milage:[/B] [B]My Quit Date: [/B] 4/21/2005 [B]Smoke-Free Days:[/B] 605 [B]Cigarettes Not Smoked:[/B] 15,146 [B]Amount Saved:[/B] $4537.5 [B]Life Gained:[/B] [B]Days:[/B] 79 [B]Hrs:[/B] 5 [B]Mins:[/B] 29 [B]Seconds:[/B] 29
18 years ago 0 989 logo logo logo logo logo logo logo logo logo logo 0
Ros - you da best! Loved quitting behind you. Your footsteps were large and easy to follow. Well - not easy but loud and clear! Congratulations!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 4/15/2005 [B]Smoke-Free Days:[/B] 612 [B]Cigarettes Not Smoked:[/B] 15,302 [B]Amount Saved:[/B] $2142 [B]Life Gained:[/B] [B]Days:[/B] 85 [B]Hrs:[/B] 3 [B]Mins:[/B] 51 [B]Seconds:[/B] 58
  • Quit Meter

    $801,990.00

    Amount Saved

  • Quit Meter

    Days: 6344 Hours: 15

    Minutes: 39 Seconds: 9

    Life Gained

  • Quit Meter

    45828

    Smoke Free Days

  • Quit Meter

    1,145,700

    Cigarettes Not Smoked

18 years ago 0 191 logo logo logo logo logo logo logo logo logo logo 0
Congrats ROS. Awesome 2 Years. We & Abg. [B]My Milage:[/B] [B]My Quit Date: [/B] 3/17/2005 [B]Smoke-Free Days:[/B] 640 [B]Cigarettes Not Smoked:[/B] 25,617 [B]Amount Saved:[/B] $3840 [B]Life Gained:[/B] [B]Days:[/B] 106 [B]Hrs:[/B] 18 [B]Mins:[/B] 31 [B]Seconds:[/B] 21
  • Quit Meter

    $386,673.75

    Amount Saved

  • Quit Meter

    Days: 10452 Hours: 2

    Minutes: 19 Seconds: 26

    Life Gained

  • Quit Meter

    45828

    Smoke Free Days

  • Quit Meter

    1,237,356

    Cigarettes Not Smoked

18 years ago 0 832 logo logo logo logo logo logo logo logo logo logo 0
Congratulations dear Ros. You, Rusty and Lolly were my guiding stars when I started this quit journey. We used to chat and you guys really made life so easy for me, I never worried about what was going on and all the crazy things that can occur during the start of a quit as you were there to guide me. I thank you and wish you all the best for the coming holidays. Love Duffis [B]My Milage:[/B] [B]My Quit Date: [/B] 2/13/2005 [B]Smoke-Free Days:[/B] 671 [B]Cigarettes Not Smoked:[/B] 20,140 [B]Amount Saved:[/B] $1724.47 [B]Life Gained:[/B] [B]Days:[/B] 134 [B]Hrs:[/B] 6 [B]Mins:[/B] 31 [B]Seconds:[/B] 20
  • Quit Meter

    $286,425.00

    Amount Saved

  • Quit Meter

    Days: 6874 Hours: 6

    Minutes: 19 Seconds: 42

    Life Gained

  • Quit Meter

    45828

    Smoke Free Days

  • Quit Meter

    1,145,700

    Cigarettes Not Smoked

18 years ago 0 343 logo logo logo logo logo logo logo logo logo logo 0
Congrats Ros...I did read all your post, and found it to be a very good read. Finding a fat lump sum for a two year reward is awesome. You spending it is even better. Have a very nice Two year dinner with your Mum Ros. UFO :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/1/2005 [B]Smoke-Free Days:[/B] 694 [B]Cigarettes Not Smoked:[/B] 20,831 [B]Amount Saved:[/B] $4164 [B]Life Gained:[/B] [B]Days:[/B] 78 [B]Hrs:[/B] 1 [B]Mins:[/B] 24 [B]Seconds:[/B] 34
  • Quit Meter

    $27,664.20

    Amount Saved

  • Quit Meter

    Days: 746 Hours: 11

    Minutes: 1 Seconds: 16

    Life Gained

  • Quit Meter

    5123

    Smoke Free Days

  • Quit Meter

    92,214

    Cigarettes Not Smoked

18 years ago 0 586 logo logo logo logo logo logo logo logo logo logo 0
Oh my, see what happens when I'm away??? Congratulations on 2 years, Ros! Like so many have already said, you were one of those that I followed (like a lost pup). Thanks for all your contributions to the site and enjoy your milestone :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/2/2005 [B]Smoke-Free Days:[/B] 685 [B]Cigarettes Not Smoked:[/B] 13,719 [B]Amount Saved:[/B] $2445.45 [B]Life Gained:[/B] [B]Days:[/B] 72 [B]Hrs:[/B] 15 [B]Mins:[/B] 10 [B]Seconds:[/B] 58
  • Quit Meter

    $20,286.35

    Amount Saved

  • Quit Meter

    Days: 762 Hours: 21

    Minutes: 45 Seconds: 45

    Life Gained

  • Quit Meter

    5215

    Smoke Free Days

  • Quit Meter

    104,300

    Cigarettes Not Smoked

18 years ago 0 1115 logo logo logo logo logo logo logo logo logo logo 0
Ros! Great to hear from you - and what WONDERFUL news. [size=4][color=Red]CONGRATULATIONS FOR TWO BIG FAT YEARS OF FREEDOM!!!!![/size][/color] Not cravin', never cavin'. Hummy [B]My Milage:[/B] [B]My Quit Date: [/B] 5/5/2005 [B]Smoke-Free Days:[/B] 601 [B]Cigarettes Not Smoked:[/B] 24,053 [B]Amount Saved:[/B] $3906.5 [B]Life Gained:[/B] [B]Days:[/B] 77 [B]Hrs:[/B] 23 [B]Mins:[/B] 38 [B]Seconds:[/B] 42
  • Quit Meter

    $476,611.20

    Amount Saved

  • Quit Meter

    Days: 5866 Hours: 0

    Minutes: 55 Seconds: 13

    Life Gained

  • Quit Meter

    45828

    Smoke Free Days

  • Quit Meter

    916,560

    Cigarettes Not Smoked

18 years ago 0 1073 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Ros!! and thank you for helping me get started! [color=Purple]~bugg huggs~[/color] [B]My Milage:[/B] [B]My Quit Date: [/B] 3/17/2005 [B]Smoke-Free Days:[/B] 641 [B]Cigarettes Not Smoked:[/B] 35,917 [B]Amount Saved:[/B] $4487 [B]Life Gained:[/B] [B]Days:[/B] 62 [B]Hrs:[/B] 11 [B]Mins:[/B] 25 [B]Seconds:[/B] 16
  • Quit Meter

    $55,515.00

    Amount Saved

  • Quit Meter

    Days: 982 Hours: 7

    Minutes: 29 Seconds: 40

    Life Gained

  • Quit Meter

    7402

    Smoke Free Days

  • Quit Meter

    185,050

    Cigarettes Not Smoked

18 years ago 0 15 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Ros on your quit, u were there for me along with Notredamvs,Lolly, Penitent,Rusty and a great many other peops. Ros you have inspired and helped so many. My best reward was a clear chest x ray. [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2005 [B]Smoke-Free Days:[/B] 730 [B]Cigarettes Not Smoked:[/B] 29,217 [B]Amount Saved:[/B] �3650 [B]Life Gained:[/B] [B]Days:[/B] 82 [B]Hrs:[/B] 4 [B]Mins:[/B] 11 [B]Seconds:[/B] 53
  • Quit Meter

    $458,280.00

    Amount Saved

  • Quit Meter

    Days: 6676 Hours: 23

    Minutes: 44 Seconds: 11

    Life Gained

  • Quit Meter

    45828

    Smoke Free Days

  • Quit Meter

    1,145,700

    Cigarettes Not Smoked


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