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today's top discussions:

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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

This Month’s Leaders:

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Browse through 411.777 posts in 47.070 threads.

161,839 Members

Please welcome our newest members: Markspeaks, magneticgoldfish, Vlohe123, humanbeing1990, km1996

Week 1 SURVIVOR


19 years ago 0 610 logo logo logo logo logo logo logo logo logo logo 0
congratulations navigator! That was a wonderful post. The benefits of quitting smoking are amazing, arent' they. My blood pressure went down 20 points the first week also. Just shows how poison that smoke really is to our bodies. Here's to our continued smoke free success! [B]My Milage:[/B] [B]My Quit Date: [/B] 5/25/2006 [B]Smoke-Free Days:[/B] 29 [B]Cigarettes Not Smoked:[/B] 797 [B]Amount Saved:[/B] $108.75 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 20 [B]Mins:[/B] 37 [B]Seconds:[/B] 18
  • Quit Meter

    $91,666.00

    Amount Saved

  • Quit Meter

    Days: 6063 Hours: 14

    Minutes: 27 Seconds: 55

    Life Gained

  • Quit Meter

    45833

    Smoke Free Days

  • Quit Meter

    458,330

    Cigarettes Not Smoked

19 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Navigator, Thanks for sharing! This is great for the new members and they can see what can be expected within the first week. Congratulations on one week, are you rewarding yourself? Keep Strong, Josie ______________________ The SSC Support Team.

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