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today's top discussions:

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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

This Month’s Leaders:

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Browse through 411.777 posts in 47.070 threads.

161,839 Members

Please welcome our newest members: Markspeaks, magneticgoldfish, Vlohe123, humanbeing1990, km1996

B R E A K I N G F R E E H I T S F O U R W E E K S


19 years ago 0 3368 logo logo logo logo logo logo logo logo logo logo 0
ROFL!!!!!!!!!! @ Carlton!!! [IMG]http://i8.photobucket.com/albums/a17/Daniwiz/18.gif[/IMG] I wasn't looking to celebrate anything until 30 days ... you guys are always catching me off guard with these things ... it is just fantastic! LOL! I did not even know I had four weeks today until wonderful Mira posted this thread. Isn't that great?! When got over the fear, committed to my quit and I realized I was a junkie ... it made it real easy for me to quit. I will not be addicted to anything. I will not give what little control I do have over this life to a drug. Nope ... it ain't happening. Thanks for the Congrats guys ... you are all truly the best. Thank you for welcoming me into your little family. [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 28 [B]Cigarettes Not Smoked:[/B] 854 [B]Amount Saved:[/B] $112 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 9 [B]Mins:[/B] 30 [B]Seconds:[/B] 15
  • Quit Meter

    $54,999.60

    Amount Saved

  • Quit Meter

    Days: 6063 Hours: 14

    Minutes: 49 Seconds: 57

    Life Gained

  • Quit Meter

    45833

    Smoke Free Days

  • Quit Meter

    137,499

    Cigarettes Not Smoked

19 years ago 0 3368 logo logo logo logo logo logo logo logo logo logo 0
Thanks guys!!!! I am really so very happy! And I feel very strong in my quit. After 4 weeks it is a wonderful feeling to say that I do not think about buying smokes, putting a cigarette in my mouth, lighting it or smoking it for that matter. I never thought I would have said that a month ago. I know that I have other parts of my life I need to work on because of what this addiction did to me. I think once one realizes there is nothing to fear, nothing to loose and everything to gain ... it makes this quit thing a lot easier. I also think that welcoming emotions as a good thing helps as well. About a week ago when all the emotions started hitting me ... I was like holy fluck ... what do I do? I can't handle this? I took a few days and realized that guess what emotions are part of life ... they are what make life exciting. Welcome them, feel them ... they are what make us human. Don't freak out because of them like I did ... rofl! Remind me I said all that next time I freak out ... ok? heh! [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 28 [B]Cigarettes Not Smoked:[/B] 859 [B]Amount Saved:[/B] $112 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 9 [B]Mins:[/B] 51 [B]Seconds:[/B] 0
  • Quit Meter

    $54,999.60

    Amount Saved

  • Quit Meter

    Days: 6063 Hours: 14

    Minutes: 49 Seconds: 57

    Life Gained

  • Quit Meter

    45833

    Smoke Free Days

  • Quit Meter

    137,499

    Cigarettes Not Smoked

19 years ago 0 3368 logo logo logo logo logo logo logo logo logo logo 0
I got myself some lil' speakers for my new ipod. I reward myself all the time now. Since my husband and I are not smoking anymore we really are saving a buttload of money each month ... WOOT! [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 29 [B]Cigarettes Not Smoked:[/B] 884 [B]Amount Saved:[/B] $116 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 11 [B]Mins:[/B] 29 [B]Seconds:[/B] 21
  • Quit Meter

    $54,999.60

    Amount Saved

  • Quit Meter

    Days: 6063 Hours: 14

    Minutes: 49 Seconds: 57

    Life Gained

  • Quit Meter

    45833

    Smoke Free Days

  • Quit Meter

    137,499

    Cigarettes Not Smoked

19 years ago 0 385 logo logo logo logo logo logo logo logo logo logo 0
I am right behind u babe! Mira :) [B]My Milage:[/B] [B]My Quit Date: [/B] 5/15/2006 [B]Smoke-Free Days:[/B] 25 [B]Cigarettes Not Smoked:[/B] 512 [B]Amount Saved:[/B] $87.5 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 23 [B]Mins:[/B] 24 [B]Seconds:[/B] 12
  • Quit Meter

    $45,374.67

    Amount Saved

  • Quit Meter

    Days: 5374 Hours: 15

    Minutes: 35 Seconds: 37

    Life Gained

  • Quit Meter

    45833

    Smoke Free Days

  • Quit Meter

    916,660

    Cigarettes Not Smoked

19 years ago 0 385 logo logo logo logo logo logo logo logo logo logo 0
Breaking Free, 28 days ! 4 weeks no smoke ! That is quite an achievement! Congratulations! Mira :) [B]My Milage:[/B] [B]My Quit Date: [/B] 5/15/2006 [B]Smoke-Free Days:[/B] 25 [B]Cigarettes Not Smoked:[/B] 505 [B]Amount Saved:[/B] $87.5 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 22 [B]Mins:[/B] 44 [B]Seconds:[/B] 44
  • Quit Meter

    $45,374.67

    Amount Saved

  • Quit Meter

    Days: 5374 Hours: 15

    Minutes: 35 Seconds: 37

    Life Gained

  • Quit Meter

    45833

    Smoke Free Days

  • Quit Meter

    916,660

    Cigarettes Not Smoked

19 years ago 0 334 logo logo logo logo logo logo logo logo logo logo 0
Congrats BF on 4 weeks! Have a great weekend - you deserve it! Cheers, Skidoo [B]My Milage:[/B] [B]My Quit Date: [/B] 5/1/2006 [B]Smoke-Free Days:[/B] 39 [B]Cigarettes Not Smoked:[/B] 477 [B]Amount Saved:[/B] $214.5 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 12 [B]Mins:[/B] 1 [B]Seconds:[/B] 1
19 years ago 0 1070 logo logo logo logo logo logo logo logo logo logo 0
Woot Woot! [B]My Milage:[/B] [B]My Quit Date: [/B] 5/15/2006 [B]Smoke-Free Days:[/B] 25 [B]Cigarettes Not Smoked:[/B] 508 [B]Amount Saved:[/B] $112.5 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 19 [B]Mins:[/B] 24 [B]Seconds:[/B] 3
19 years ago 0 2257 logo logo logo logo logo logo logo logo logo logo 0
Can't you just hear the Tom Jones "It's Not Unusual" playing in the background???? [IMG]http://i71.photobucket.com/albums/i125/CHEARNE/ROLLONTHEFLOORLAFFING.gif[/IMG] Enjoy CobenFan
19 years ago 0 2257 logo logo logo logo logo logo logo logo logo logo 0
Breaking Free ~ You should be totally proud of yourself! Congrats! [IMG]http://i71.photobucket.com/albums/i125/CHEARNE/thdance1mc.gif[/IMG] Carlton is so HAPPY for U 2 ! CobenFan [B]My Milage:[/B] [B]My Quit Date: [/B] 3/25/2006 [B]Smoke-Free Days:[/B] 76 [B]Cigarettes Not Smoked:[/B] 1,300 [B]Amount Saved:[/B] $266 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 1 [B]Mins:[/B] 49 [B]Seconds:[/B] 48
19 years ago 0 1262 logo logo logo logo logo logo logo logo logo logo 0
Dear BreakingFree [IMG]http://i29.photobucket.com/albums/c284/xcase/Emoticon201.gif[/IMG] Way to go on 4 weeks! WooooHOOOOOOOO! You are awesome! [B]My Milage:[/B] [B]My Quit Date: [/B] 1/30/2006 [B]Smoke-Free Days:[/B] 130 [B]Cigarettes Not Smoked:[/B] 1,956 [B]Amount Saved:[/B] $390 [B]Life Gained:[/B] [B]Days:[/B] 14 [B]Hrs:[/B] 5 [B]Mins:[/B] 30 [B]Seconds:[/B] 51

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