Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

Browse through 411.777 posts in 47.070 threads.

161,670 Members

Please welcome our newest members: Searchingforhelp, jgvhka, sudheer33, sudheer, Chunzliu

So wrapped up in Smoke


17 years ago 0 1985 logo logo logo logo logo logo logo logo logo logo 0
So wrapped up in Smoke Smoke, smoke, smoke, smoke here, smoke there, all I did was smoke, smoke, smoke. It is awful to be so dependent on this thing. I just got to have a smoke. Give me a smoke. Let�s go outside and have a smoke. Let�s smoke in the car, after dinner, why not when we wake up, break at work, lunch, when being creative, depressed, nervous� smoke, smoke, smoke. Dump the addiction once and for all, not a life I chose to live anymore. I want to be free and I know that I can be free; choose NOT to smoke each moment and every moment. Triggers and craves go away so too do smoking memories. What is left is money, pride, health and FREEDOM, freedom from the baggage that goes along with the addiction. [B]My Milage:[/B] [B]My Quit Date: [/B]1/22/2006 [B]Smoke-Free Days:[/B] 536 [B]Cigarettes Not Smoked:[/B] 9,648 [B]Amount Saved:[/B] $2,948.00 [B]Life Gained:[/B] [B]Days:[/B] 97 [B]Hrs:[/B] 19 [B]Mins:[/B] 0 [B]Seconds:[/B] 43

Reading this thread: