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LOL... I like the forks in the eyes. What a great analogy!
Kick, scream, cry, punch a pillow, break dishes, whatever it takes, just don't smoke. Take it five minutes at a time and a lot of really deep breaths. Drink a lot of ice water, it helps too.
You are in Hell week and they don't call it Hell week for nothing. Remember all the feelings you are having now. Keep a journal. It is hell week that keeps me quit. I don't care to ever repeat it again as long as I live. You can do it.
[B]My Milage:[/B]
[B]My Quit Date: [/B] 7/1/2005
[B]Smoke-Free Days:[/B] 551
[B]Cigarettes Not Smoked:[/B] 11,039
[B]Amount Saved:[/B] $1928.5
[B]Life Gained:[/B]
[B]Days:[/B] 49 [B]Hrs:[/B] 19 [B]Mins:[/B] 54 [B]Seconds:[/B] 29
trace,
Nice visual! It will pass so keep going and do something for yourself. I am forever telling everyone to relax themselves and pamper themselves! It really does take the edge off :)
Josie
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