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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

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Est- ce qu'il y a des forums actifs en franc¸ais ?

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

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Luna
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Luna
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18 years ago 0 989 logo logo logo logo logo logo logo logo logo logo 0
Wow - Nalu. What a time you are having. I remember that first month sooo well. Nothing wonderful about it for me - just sludging through, one moment at a time. I am usually pretty sane - all my sanity and equillibrium left. You did awesomely to come HERE and post rather than give in. That, too, is what saved me. And when I couldn't be here, I took a paper and pencil and pretended to post. Sigh - hang in there. This is possible. You will make it!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 4/15/2005 [B]Smoke-Free Days:[/B] 550 [B]Cigarettes Not Smoked:[/B] 13,752 [B]Amount Saved:[/B] $1925 [B]Life Gained:[/B] [B]Days:[/B] 76 [B]Hrs:[/B] 12 [B]Mins:[/B] 49 [B]Seconds:[/B] 23

  • Quit Meter

    $801,360.00

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  • Quit Meter

    Days: 6339 Hours: 17

    Minutes: 33 Seconds: 46

    Life Gained

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    45792

    Smoke Free Days

  • Quit Meter

    1,144,800

    Cigarettes Not Smoked

cybrduke
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cybrduke
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18 years ago 0 941 logo logo logo logo logo logo logo logo logo logo 0
I just saw this thread - Nalu - I am impressed with you. You have guts and you're tough. I know you'll make it. Keep up the good work. You should be proud of yourself. [B]My Milage:[/B] [B]My Quit Date: [/B] 3/7/2006 [B]Smoke-Free Days:[/B] 223 [B]Cigarettes Not Smoked:[/B] 7,820 [B]Amount Saved:[/B] $1895.5 [B]Life Gained:[/B] [B]Days:[/B] 36 [B]Hrs:[/B] 5 [B]Mins:[/B] 24 [B]Seconds:[/B] 42

  • Quit Meter

    $100,742.40

    Amount Saved

  • Quit Meter

    Days: 9568 Hours: 15

    Minutes: 53 Seconds: 39

    Life Gained

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    45792

    Smoke Free Days

  • Quit Meter

    366,336

    Cigarettes Not Smoked

MissyFit
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MissyFit
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18 years ago 0 586 logo logo logo logo logo logo logo logo logo logo 0
Nalu, look at what you've done... you've completed hell week! That's one tough week but you made it. Be proud and have a reward. Be kind to yourself... eat well, rest when you can. Refuel and take this thing head on knowing that you really can do it. Every day is a new day...make it a goooood one. You're 7 days further away from the smoker you once were... and 7 days closer to your goal of freedom. Keep hanging in there like you are and know that these difficult days will become less and less. Great job, Nalu :) Congrats [B]My Milage:[/B] [B]My Quit Date: [/B] 2/2/2005 [B]Smoke-Free Days:[/B] 617 [B]Cigarettes Not Smoked:[/B] 12,347 [B]Amount Saved:[/B] $2202.69 [B]Life Gained:[/B] [B]Days:[/B] 65 [B]Hrs:[/B] 8 [B]Mins:[/B] 45 [B]Seconds:[/B] 40

  • Quit Meter

    $20,146.31

    Amount Saved

  • Quit Meter

    Days: 757 Hours: 16

    Minutes: 59 Seconds: 21

    Life Gained

  • Quit Meter

    5179

    Smoke Free Days

  • Quit Meter

    103,580

    Cigarettes Not Smoked


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