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Yeah, I have a big old glass of water sitting next to me here....also, I think I'm going to give up the diet cola's...I had a friend who gave up diet soda, and lost about 15 pounds the first month just from giving that up. Anybody else hear of anything similar?
[B]My Milage:[/B]
[B]My Quit Date: [/B] 11/7/2006
[B]Smoke-Free Days:[/B] 58
[B]Cigarettes Not Smoked:[/B] 1,295
[B]Amount Saved:[/B] $319
[B]Life Gained:[/B]
[B]Days:[/B] 5 [B]Hrs:[/B] 7 [B]Mins:[/B] 35 [B]Seconds:[/B] 14
Ter,
I feel your pain......we are pretty determined people, and can maintain a healthy weight and fit into our clothes once again. Just shear determination is all we need....and a shoe horn to get me in my jeans for the next few days!!! LOL
[B]My Milage:[/B]
[B]My Quit Date: [/B] 11/7/2006
[B]Smoke-Free Days:[/B] 34
[B]Cigarettes Not Smoked:[/B] 756
[B]Amount Saved:[/B] $187
[B]Life Gained:[/B]
[B]Days:[/B] 3 [B]Hrs:[/B] 0 [B]Mins:[/B] 44 [B]Seconds:[/B] 24
Ter724,
I'm right there beside you looking at that scale wondering what new number I'm going to hit today. Every morning, I start to calorie count, but by the end of the day, I have the munchies so bad...but every morning I have a new start and I'm going to keep trying. I think today I might actually make it. Mind set is starting to set in that I can maintain and loss weight while quitting smoking. The important thing is to support each other's goals and never give up trying to reach our goals. If we give up, we fail....I don't like failure..lol
Taking it one craving and one munchie episode at a time...LOL
[B]My Milage:[/B]
[B]My Quit Date: [/B] 11/7/2006
[B]Smoke-Free Days:[/B] 34
[B]Cigarettes Not Smoked:[/B] 760
[B]Amount Saved:[/B] $187
[B]Life Gained:[/B]
[B]Days:[/B] 3 [B]Hrs:[/B] 1 [B]Mins:[/B] 5 [B]Seconds:[/B] 13
hry ter, i am right with you, i need to slim down by JUne, for my degree cereemony
i will start on monday, and will post my stats for you each monday.
lynnexx
[B]My Milage:[/B]
[B]My Quit Date: [/B] 10/24/2006
[B]Smoke-Free Days:[/B] 75
[B]Cigarettes Not Smoked:[/B] 1,125
[B]Amount Saved:[/B] �300
[B]Life Gained:[/B]
[B]Days:[/B] 8 [B]Hrs:[/B] 10 [B]Mins:[/B] 30 [B]Seconds:[/B] 32
Haven't posted much lately. Gotta a sick kid home today, I must admit it's kind of nice to be home, he's not terribly sick.
Anyway, lost another pound this week, total of 8.5, slow and steady winns the race...right? It's been a month, I'll take 8 a month.
Terri
[B]My Milage:[/B]
[B]My Quit Date: [/B] 9/28/2006
[B]Smoke-Free Days:[/B] 133
[B]Cigarettes Not Smoked:[/B] 2,002
[B]Amount Saved:[/B] $473.48
[B]Life Gained:[/B]
[B]Days:[/B] 13 [B]Hrs:[/B] 8 [B]Mins:[/B] 21 [B]Seconds:[/B] 35
I lost 3 pounds!! It's a good start. I only walked 3 times last week, this week I am going to walk 5 days. 3 down....many more to go.
[B]My Milage:[/B]
[B]My Quit Date: [/B] 9/28/2006
[B]Smoke-Free Days:[/B] 104
[B]Cigarettes Not Smoked:[/B] 1,572
[B]Amount Saved:[/B] $370.24
[B]Life Gained:[/B]
[B]Days:[/B] 10 [B]Hrs:[/B] 11 [B]Mins:[/B] 35 [B]Seconds:[/B] 41
I lost 3 pounds!! It's a good start. I only walked 3 times last week, this week I am going to walk 5 days. 3 down....many more to go.
[B]My Milage:[/B]
[B]My Quit Date: [/B] 9/28/2006
[B]Smoke-Free Days:[/B] 104
[B]Cigarettes Not Smoked:[/B] 1,572
[B]Amount Saved:[/B] $370.24
[B]Life Gained:[/B]
[B]Days:[/B] 10 [B]Hrs:[/B] 11 [B]Mins:[/B] 35 [B]Seconds:[/B] 41
Hey Kait, I have not heard that before, I have unlimited access to diet coke at work, not good. I did good yesterday with the water. I am willing to try anything! LOL
[B]My Milage:[/B]
[B]My Quit Date: [/B] 9/28/2006
[B]Smoke-Free Days:[/B] 99
[B]Cigarettes Not Smoked:[/B] 1,490
[B]Amount Saved:[/B] $352.44
[B]Life Gained:[/B]
[B]Days:[/B] 9 [B]Hrs:[/B] 22 [B]Mins:[/B] 25 [B]Seconds:[/B] 50
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