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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Beginning Anew


17 years ago 0 251 logo logo logo logo logo logo logo logo logo logo 0
Well, I'm done with my slips...started 9:00 this morning and I don't want another cigarette. I'm totally disgusted with myself for smoking. I had done quite well back on the 23rd of September and hadn't smoked until the 30th. So I did it once and I can do it again...right? Mornings are the worst for me so I'll get up and get dressed and go the coffeehouse where I can talk to people and not smoke. I haven't smoked very much since the 30th of September...1 or 2 cigarettes a day, but I was falling back into the old pattern again. So time to quit again. I'm not giving up. This time around I don't think it will be that hard....been through it before so I know what to expect. Is it true that the first 3 days are the hardest? [B]My Milage:[/B] [B]My Quit Date: [/B]10/21/2007 [B]Smoke-Free Days:[/B] 0 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] $0.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 1 [B]Mins:[/B] 47 [B]Seconds:[/B] 59
  • Quit Meter

    $60,192.00

    Amount Saved

  • Quit Meter

    Days: 838 Hours: 8

    Minutes: 7 Seconds: 6

    Life Gained

  • Quit Meter

    6336

    Smoke Free Days

  • Quit Meter

    158,400

    Cigarettes Not Smoked


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