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Thinking is changing

16 years ago 0 +0 / -0 3541

You girls are too much. I don't think I want to know what you're talking about but it sure is funny!!! [B]My Milage:[/B] [B]My Quit Date: [/B]5/13/2007 [B]Smoke-Free Days:[/B] 33 [B]Cigarettes Not Smoked:[/B] 660 [B]Amount Saved:[/B] $363.00 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 9 [B]Mins:[/B] 6 [B]Seconds:[/B] 7

16 years ago 0 +0 / -0 3875

Laughing so hard I am crying! That'll destress anyone! :p [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2007 [B]Smoke-Free Days:[/B] 102 [B]Cigarettes Not Smoked:[/B] 2,550 [B]Amount Saved:[/B] $1,076.10 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 12 [B]Mins:[/B] 52 [B]Seconds:[/B] 26

16 years ago 0 +0 / -0 2631

Darn Firemen!....I went upstairs to ask him if he had squishy balls and he slammed the door in my face! Apparently, he is keeping them all for himself. Windy [B]My Milage:[/B] [B]My Quit Date: [/B]9/11/2006 [B]Smoke-Free Days:[/B] 277 [B]Cigarettes Not Smoked:[/B] 5,540 [B]Amount Saved:[/B] $1,385.00 [B]Life Gained:[/B] [B]Days:[/B] 27 [B]Hrs:[/B] 1 [B]Mins:[/B] 17 [B]Seconds:[/B] 40

16 years ago 0 +0 / -0 3875

LMAO! "Picture that" anf that will relieve the stress right now! Tee hee, nice to see you Gonnadoit! Miss you around here! :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2007 [B]Smoke-Free Days:[/B] 102 [B]Cigarettes Not Smoked:[/B] 2,550 [B]Amount Saved:[/B] $1,076.10 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 12 [B]Mins:[/B] 9 [B]Seconds:[/B] 18

16 years ago 0 +0 / -0 2838

Perhaps the fireman neighbor with the hairy legs? [B]My Milage:[/B] [B]My Quit Date: [/B]9/8/2006 [B]Smoke-Free Days:[/B] 279 [B]Cigarettes Not Smoked:[/B] 16,740 [B]Amount Saved:[/B] $2,232.00 [B]Life Gained:[/B] [B]Days:[/B] 29 [B]Hrs:[/B] 15 [B]Mins:[/B] 13 [B]Seconds:[/B] 12

16 years ago 0 +0 / -0 2631

Hey guys - thanks for the replies. Chicknoodle...You are so right...It helps to know that someone is thinking. This morning, I woke up feeling overwhelmed. In the past, I would obsess about those thoughts until I worked myself up into a panic. Instead, I got out of bed and went to swim lengths at the pool before work....By the time I got to the office, I felt ready to tackle the day. The truth is that smoking NEVER actually reduced my stress level but swimming DOES! When I smoked it was really hard to exercise because my heart and lungs were so unhealthy....So...the issues haven't gone away but I AM stronger! Now.......if only I could find some squishy balls! Windy [B]My Milage:[/B] [B]My Quit Date: [/B]9/11/2006 [B]Smoke-Free Days:[/B] 276 [B]Cigarettes Not Smoked:[/B] 5,520 [B]Amount Saved:[/B] $1,380.00 [B]Life Gained:[/B] [B]Days:[/B] 26 [B]Hrs:[/B] 22 [B]Mins:[/B] 37 [B]Seconds:[/B] 8

16 years ago 0 +0 / -0 2830

Dance naked while playing old 80's Madonna on your stereo really loud, singing "Like a Virgin" at the top of your lungs. Always works for me! ;p Crave the Quit! [B]My Milage:[/B] [B]My Quit Date: [/B]6/17/2005 [B]Smoke-Free Days:[/B] 726 [B]Cigarettes Not Smoked:[/B] 18,150 [B]Amount Saved:[/B] $2,998.38 [B]Life Gained:[/B] [B]Days:[/B] 51 [B]Hrs:[/B] 5 [B]Mins:[/B] 58 [B]Seconds:[/B] 3

16 years ago 0 +0 / -0 3307

First off, thank you for the laugh Mercy, I needed it ;p Now Windy let's be ceative. First thoughts were snow squats, but then there is no snow :eg: Then I thought about nutty buddies, when was the last time you had one? Then I thought about your favorite, Poutine. Then I had to get real, you don't eat that stuff anymore, right. :eg: Now here is a thought, think about all the time I have had to come to you and others and tell you that I smoked :blush:, now you really don't want to do that, do you? Of course not, nothing is worth a smoke, absoulety NOTHING. Gonna, I love the bubble wrap. Now if you really want to get to them twist the whole sheet and hear all the bubble go pop,pop,........... LOL. Anyway if that doesn't work here is a hug (((HUG))) Keep the Quit Sparky [B]My Milage:[/B] [B]My Quit Date: [/B]4/30/2007 [B]Smoke-Free Days:[/B] 44 [B]Cigarettes Not Smoked:[/B] 440 [B]Amount Saved:[/B] $132.00 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 0 [B]Mins:[/B] 48 [B]Seconds:[/B] 3

16 years ago 0 +0 / -0 8760

Windy, Good for you! Here are a few more stress busters: * Writing out your frustrations * Taking a bath or other relaxing activity * Physical activity * Pleasurable activity * Talking to a friend * Deep breathing Hope this helps. Danielle ______________________ The SSC Support Team

16 years ago 0 +0 / -0 1543

:8o: :8o: :8o: I'm so embaressed!!! I think squishy ball things may replace the nozzley thingy. Lordy..Lordy...why didn't I proof read... :blush: :p Mercy [B]My Milage:[/B] [B]My Quit Date: [/B]1/21/2007 [B]Smoke-Free Days:[/B] 143 [B]Cigarettes Not Smoked:[/B] 2,860 [B]Amount Saved:[/B] $639.21 [B]Life Gained:[/B] [B]Days:[/B] 18 [B]Hrs:[/B] 20 [B]Mins:[/B] 50 [B]Seconds:[/B] 13

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